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+---- Thread: [Diet] Supplement checklist? (/showthread.php?tid=4660971)
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* - /Ninja - Jan 29, 2015
(Jan 29, 2015 08:58 PM)Vices Wrote: Pre-workouts definitely make a difference. I'm probably going to buy Phenibut before the DEA stops it. Thank you for your suggestions.
Edit: Do you have any name brand suggestions?
Name brands... Well i can tell you what i use and what i have used.
Whey right now i use ISO flex from allmax allmax makes a good carb powder also but i love karbloyn it reminds me of an old school one called vitargo
Carb powder i use Karbolyn company is efx i believe (love the stuff)
Bcaa i use helix bcaa from Nubreed right now. But i really like xtends (i may have misspelled it)
creatine and glutaimine i use the ones from dymatize nutrituion (creatine monohydrate) keep these two simple nothing crazy
As for a mutli personally i think any will do just deoends what you need.
Efa/CLA Right now im using Omegalyze from species nutrion i got it for free from an expo i went to
I have no prefreence when it comes to CLA and EFA jsut as long as it does its job.
OH and i also like to use a vaso dilator and little pump amplifer. Like A2 Pump or dilate from ATS labs Solutions for atheltes or something lke that.
Thats why i dont like using preworkouts
* - shreder - Jan 29, 2015
Less than $100 a couple months BCAA,L-Glutamine,Whey,Casesin,Vitamins.Those are what I take helps a lot food just ain't gonna cut it sometimes these supplements should be more than enough Umm there are more do some research see whats right for you.