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+---- Thread: [Diet] Any method how to loose 30kg in 3 months? (/showthread.php?tid=5633598)
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* - BEKFEST - May 28, 2017
(May 28, 2017 08:10 AM)Tatux Wrote: Ive watched alot of water fasting vids. Id try that.
Don't tell the op to do something dumb like that. Its just plain dumb. Water fasting is
Dangerous, especially for a whole month
Only helps short term
Lowers your immune system
Lose muscle
Your metabolism will slow, when you start eating again you'll put all the weight back on,
* - Robert - May 28, 2017
(May 28, 2017 08:17 AM)BEKFEST Wrote: Don't tell the op to do something dumb like that. Its just plain dumb. Water fasting is
Dangerous, especially for a whole month
Only helps short term
Lowers your immune system
Lose muscle
Your metabolism will slow, when you start eating again you'll put all the weight back on,
My metabolism actually sped up lol