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+---- Thread: [Diet] Soy Lecithin (1200 Triple Lecithin) (/showthread.php?tid=5467112)
Soy Lecithin (1200 Triple Lecithin) - SIM-1241186 - Nov 17, 2016
Started taking Triple Lecithin 1200mg dietary supplements.
Pretty much half the net says it's good, and the other half says they're unsure about it and nowhere seems to have viable sources.
Think this stuff is bad for me? Thoughts/opinions?
Currently going to take 1 capsule per day at 1200mg dosage.
* - Sarkomeras - Dec 1, 2016
Soy lecithin is not good for you because almost all soy is gmo.
* - tripleseven - Dec 2, 2016
This. If you get soy lecithin make sure you get it organic. I dont know that much about lecithin but why dont you look into sunflower lecithin? When i buy chocolate i always make sure its either organic or made with sunflower lecithin cause gmo soy is really bad for you. Also, keep in mind soy contains phyto estrogens.