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Front Squats - Printable Version

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Front Squats - Canadian - Feb 22, 2019

I have been struggling dearly. I do the stretches, I try the variations. It just feels so weird and my wrists hurt. I don't know if it's because I squat low bar and I'm so used to not being vertical or what. It's quite embarrassing because I usually learn new exercises faster than this. Any tips?