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+---- Thread: Sleep sleep sleep (/showthread.php?tid=6025384)
Sleep sleep sleep - Cartel - Nov 15, 2019
I have not been sleeping lately and these work days obviously get more and more stressful.
Anyone else unable to sleep? I do think I have insomnia but its only some times like these. Turning into a zombie!
I tried most of the usual remedies but no luck. I can even take pills get super tired and yet I will be up all day and night.
Need to kill the cycle, someone here must know something! do share.
RE: Sleep sleep sleep - Linux X - Nov 16, 2019
I have the same problem. I will suggest you to spend less time on PC/Laptop and to go out to workout or run for at least 1h.
RE: Sleep sleep sleep - Cartel - Nov 16, 2019
(Nov 16, 2019 12:00 AM)Graphic Pleasure Wrote: I have the same problem. I will suggest you to spend less time on PC/Laptop and to go out to workout or run for at least 1h.
Unfortunately I have been down that road... little luck.
RE: Sleep sleep sleep - Walter_r86 - Nov 19, 2019
Insomnia is an ugly beast! :(
Spend more time outdoor, try yoga or meditation, read a boring book before sleeping and don't stay on the PC/TV before going to the bed.
Good luck man!
RE: Sleep sleep sleep - Cartel - Nov 19, 2019
(Nov 19, 2019 09:02 AM)Walter_r86 Wrote: Insomnia is an ugly beast! :(
Spend more time outdoor, try yoga or meditation, read a boring book before sleeping and don't stay on the PC/TV before going to the bed.
Good luck man!
Sure is. and thanks
RE: Sleep sleep sleep - ItsGavinM8 - Nov 19, 2019
You should be asking your doctor, not HackForums...
RE: Sleep sleep sleep - Cartel - Nov 19, 2019
(Nov 19, 2019 12:51 PM)ItsGavinM8 Wrote: You should be asking your doctor, not HackForums...
Helpful reply lol. already have been down that row
RE: Sleep sleep sleep - DrRespect - Nov 19, 2019
When my caffeine wears off I get super tired and it's easier to go to sleep.
RE: Sleep sleep sleep - Cartel - Nov 19, 2019
(Nov 19, 2019 02:09 PM)DrRespect Wrote: When my caffeine wears off I get super tired and it's easier to go to sleep.
Thats a new one lol ok
too bad they dont work for me :/
RE: Sleep sleep sleep - DrRespect - Nov 19, 2019
Have you tried melatonin?
RE: Sleep sleep sleep - Cartel - Nov 19, 2019
(Nov 19, 2019 02:13 PM)DrRespect Wrote: Have you tried melatonin?
Only gives me weird dreams nothing noticeable els
RE: Sleep sleep sleep - DrRespect - Nov 19, 2019
(Nov 19, 2019 02:15 PM)Cartel Wrote: Only gives me weird dreams nothing noticeable els
What about sleeping pills?
RE: Sleep sleep sleep - Cartel - Nov 19, 2019
(Nov 19, 2019 02:15 PM)DrRespect Wrote: What about sleeping pills?
what kind ?
RE: Sleep sleep sleep - DrRespect - Nov 19, 2019
(Nov 19, 2019 02:16 PM)Cartel Wrote: what kind ?
Any kind I guess.
RE: Sleep sleep sleep - Cartel - Nov 19, 2019
(Nov 19, 2019 03:03 PM)DrRespect Wrote: Any kind I guess.
Yeah. Still have trouble.