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Drinking water - Printable Version

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Drinking water - Psychedelic. - Feb 3, 2020

How much water do HF users drink daily? I drink at least a gallon.


RE: Drinking water - SIM-2315787 - Feb 3, 2020

Im trying to drink as much as possible. However I sometimes totally forget.


RE: Drinking water - Psychedelic. - Feb 3, 2020

(Feb 3, 2020 07:22 AM)music_in_me227 Wrote:  Im trying to drink as much as possible. However I sometimes totally forget.

Sometimes I just don’t feel like drinking.


RE: Drinking water - DrDoof - Feb 3, 2020

Don't know how much a gallon is but I drink one or two liters, more in the summers when I actually go outside and move around


RE: Drinking water - Snowwy - Feb 3, 2020

I am trying to drink a lot more over the last couple of months. I really do feel so much better on the days where I drink more water. I have cut out a fair bit of soda also which I think helps.


RE: Drinking water - Citoa - Feb 3, 2020

I really want to drink more water but I always forget. I only drink about a litre and a half. Does anyone have any tips for not forgetting?


RE: Drinking water - Zinx™ - Feb 3, 2020

Only drink water if I'm bulking and on cycle around 5-6li litres off cycle 2 a day


RE: Drinking water - Geralt - Feb 3, 2020

3 liters max. (0.8 gallons). Otherwise, I'm going to the bathroom every 30 minutes.


RE: Drinking water - funtela - Feb 3, 2020

I try and drink a gallon a day. I manage to drink about half most of the time.


RE: Drinking water - passCODE - Feb 3, 2020

Every day 3-4 liters of pure water and then probably 2 more in protein shakes and smoothies. I sweat a lot and take creatine so I need a lot of water.


RE: Drinking water - rsx - Feb 3, 2020

I usually refill my water bottle 4-5 times a day. Been drinking nothing but water recently, used to drink soda all the time.


RE: Drinking water - Luca - Feb 3, 2020

Around 1.5-2 liters daily


RE: Drinking water - Swizzer - Feb 3, 2020

Drink a lot of water when at the gym but not so much when i'm home I tend to drink milk & water


RE: Drinking water - Psychedelic. - Feb 3, 2020

(Feb 3, 2020 09:56 AM)Swizzer Wrote:  Drink a lot of water when at the gym but not so much when i'm home I tend to drink milk & water

Milk is one of my favorites.


RE: Drinking water - Vеrt - Feb 3, 2020

I drink about a gallon a day. I eat less in a day when I drink more water so I try to constantly drink