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+---- Thread: To sleep or not to sleep (/showthread.php?tid=6168614)
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To sleep or not to sleep - Glare - Aug 18, 2021
So my sleep schedule is really fugged up atm. I went to sleep yesterday at around 9-10am and woke up at 5pm. It's now 8:30am the following day, should I try and just stay up or take a shorter nap? Really gotta fix this shit.
RE: To sleep or not to sleep - LoremIpsum - Aug 18, 2021
I sleep often from 4-5 AM till 9-10 AM and start my day. If you feel like you can change it for the better, just do it. Regardless of what you think is best for you, it's up to you to be consistent with any bedtime or sleep schedule.
I gave up on that. I'll sleep more when I'm retired.
RE: To sleep or not to sleep - Lyralei - Aug 18, 2021
It's good to sleep but sometimes I feel like it's not, sleeping can be addicting after all, you just get so lazy easily once it starts.
RE: To sleep or not to sleep - Dopamine - Aug 18, 2021
You guys are able to sleep during the day?
RE: To sleep or not to sleep - Glare - Aug 18, 2021
(Aug 18, 2021 04:28 AM)LoremIpsum Wrote: I sleep often from 4-5 AM till 9-10 AM and start my day. If you feel like you can change it for the better, just do it. Regardless of what you think is best for you, it's up to you to be consistent with any bedtime or sleep schedule.
I gave up on that. I'll sleep more when I'm retired.
Yeah I want to just stay up and try and pass out at a normal time tonight, but it's easier said than done usually.
(Aug 18, 2021 04:30 AM)Lyralei Wrote: It's good to sleep but sometimes I feel like it's not, sleeping can be addicting after all, you just get so lazy easily once it starts.
I agree totally, I find when I start staying awake until morning and sleep all day, I just feel lethargic all the time.
(Aug 18, 2021 04:35 AM)Dopamine Wrote: You guys are able to sleep during the day?
When you don't sleep at night it's the only option.
RE: To sleep or not to sleep - Boshy - Aug 18, 2021
Just sleep whenever you feel tired enough to sleep.
RE: To sleep or not to sleep - Lyralei - Aug 18, 2021
(Aug 18, 2021 04:36 AM)Glare Wrote: I agree with both of you. Especially what you said @Lyralei about it gets addicting. I find when I start staying awake until morning and sleep all day, I just feel lethargic all the time.
Luckily I've gotten the habit to stay awake to do things, but the urge to sleep does still come and go, if your sleeping schedule really is fucked up, I recommend going on a coffee spree and sleep when it's like 9 PM again, lmao.
RE: To sleep or not to sleep - Grim - Aug 18, 2021
just dont sleep and drink coffee its what i do
RE: To sleep or not to sleep - Yanix - Aug 20, 2021
I guess you just need to reset your body clock bro so you can have your sleep at night and be awake in the day time.
RE: To sleep or not to sleep - The Pact - Aug 20, 2021
(Aug 18, 2021 04:26 AM)Glare Wrote: So my sleep schedule is really fugged up atm. I went to sleep yesterday at around 9-10am and woke up at 5pm. It's now 8:30am the following day, should I try and just stay up or take a shorter nap? Really gotta fix this shit.
Apparently you need to stay up until 8:30pm and try to sleep then and not nap.
RE: To sleep or not to sleep - Deany - Aug 20, 2021
(Aug 18, 2021 04:26 AM)Glare Wrote: So my sleep schedule is really fugged up atm. I went to sleep yesterday at around 9-10am and woke up at 5pm. It's now 8:30am the following day, should I try and just stay up or take a shorter nap? Really gotta fix this shit.
No, don't sleep. Just stay up forever!😵
RE: To sleep or not to sleep - Boshy - Aug 20, 2021
(Aug 20, 2021 05:25 AM)Deany Wrote: No, don't sleep. Just stay up forever!😵
I tried this earlier this year, I stayed up for 8 days in a row, had some strange experiences, but no permanent wakefulness.
RE: To sleep or not to sleep - seeanopprightthur - Aug 20, 2021
Depends on the person tbh, is sleeping and waking up at the times you are right now decent for your current schedule?
RE: To sleep or not to sleep - blxcklist - Aug 20, 2021
(Aug 20, 2021 05:53 AM)Boshy Wrote: I tried this earlier this year, I stayed up for 8 days in a row, had some strange experiences, but no permanent wakefulness.
Im pretty sure the world record is 10 days..did you really stay up for 8 days in a row?
RE: To sleep or not to sleep - Boshy - Aug 20, 2021
(Aug 20, 2021 07:14 AM)blxcklist Wrote: Im pretty sure the world record is 10 days..did you really stay up for 8 days in a row?
Yes. I was starting to think I would never sleep again. But i eventually got some sleep, and have been sleeping every day/night (whichever) since then.