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Do you like training alone or with a team? - Printable Version

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Do you like training alone or with a team? - sharn - Jun 11, 2025

I like having a balance.
I enjoy solo training for personal focus, but training with a team helps me stay engaged and we push each other to do better.

Do you like training alone or with a team?


RE: Do you like training alone or with a team? - skull - Jun 12, 2025

I used to train with my buddies, which is fun, but it’s more hanging out and less workout.

I train alone 3 times a week, and one time a week with my buddies.


RE: Do you like training alone or with a team? - Nostre - Jun 12, 2025

Alone... until I need a spotter. 😭


RE: Do you like training alone or with a team? - OGSatoshi - Jun 19, 2025

Training with a buddy is nice, but depends on what buddy you have around you, I've had a few that are lazy and skip workouts etc etc.
You can get 'attached' to be training with someone that it takes a bit to get used to working out alone after that, at least for me.

So I just go alone.


RE: Do you like training alone or with a team? - Warmth - Oct 10, 2025

I go alone, I don’t like when I feel like I need to go at others pace.


RE: Do you like training alone or with a team? - RangoWorld - Oct 11, 2025

While motivation helps. At the end of the day. Training is something that you do and if you can't do it alone, you won't go far.


RE: Do you like training alone or with a team? - jajameme - Nov 16, 2025

Alone - all the time


RE: Do you like training alone or with a team? - Wilmer - Dec 1, 2025

Have had a mix of many different gym buddies over the past 5 years and it can be nice. Sometimes like others said it's more hanging out and less lifting. Have to herd them if in a group and for whatever reason I'm the one expected to provide the workout regardless of who comes with me. So yeah I prefer alone I think. I get more done and can wear my headphones just staying in my zone. Had one group a few years ago where we all did our own thing and I loved that. My friend, his girlfriend and my girlfriend would all come together. We all did our own workouts just saying a few words or spotting each other when needed. I miss that group for the gym specifically.


RE: Do you like training alone or with a team? - MoOne - Jan 23, 2026

I find it better to train with one friend who is as focused as you, especially weight lifting you can really push each other


RE: Do you like training alone or with a team? - Cosa Nostra - Jan 27, 2026

Solo training is where I focus 100% on the Muscle itself.

Training with a team or with some Friends is also nice. You naturally push harder, rest less, and show up even on days you’d probably skip if it was just you.