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What do you do late at night when you cant sleep? - Printable Version

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RE: What do you do late at night when you cant sleep - TB12 - Apr 8, 2021

(Apr 8, 2021 07:23 PM)Prison Wrote:  What kind of sleeping meds would you say work for you?

Well I’m not on sleeping meds but like I said my bipolar medication can act like one because it makes me drowsy. You said your sleeping meds make you sleep too much and not get things done the next day. That’s why you want to make sure you take it earlier than you are so it doesn’t cause that as bad


RE: What do you do late at night when you cant sleep - siddy357 - Apr 8, 2021

(Apr 7, 2021 10:30 PM)Prison Wrote:  
What do you do late at night when you cant sleep?


I tend to find myself smoking more of the devils lettuce to pass out but doesn't work\game
I've taken sleeping meds before but found myself sleeping to much and not being able to get stuff don't
the next day.




Any Recommendations

concentrating on breathing helps in getting to sleep mode fast.


RE: What do you do late at night when you cant sleep - agent - Apr 8, 2021

(Apr 8, 2021 07:25 PM)TB12 Wrote:  Well I’m not on sleeping meds but like I said my bipolar medication can act like one because it makes me drowsy. You said your sleeping meds make you sleep too much and not get things done the next day. That’s why you want to make sure you take it earlier than you are so it doesn’t cause that as bad
I see what you mean bro makes sense sorry miss understood
(Apr 8, 2021 07:41 PM)siddy357 Wrote:  concentrating on breathing helps in getting to sleep mode fast.
This i rarely do mind is always running


RE: What do you do late at night when you cant sleep - A Nobody - Apr 8, 2021

Smoke some weed and try to chill and relax outside (without screens). It usually untenses my body, lets my mind relax, and then I can usually sleep.


RE: What do you do late at night when you cant sleep - siddy357 - Apr 8, 2021

(Apr 8, 2021 07:49 PM)Prison Wrote:  I see what you mean bro makes sense sorry miss understood
This i rarely do mind is always running

that is the reason why concentrating on the breathe can help you.


RE: What do you do late at night when you cant sleep - agent - Apr 8, 2021

(Apr 8, 2021 07:50 PM)A_Vile_User Wrote:  Smoke some weed and try to chill and relax outside (without screens). It usually untenses my body, lets my mind relax, and then I can usually sleep.
Good call should try this
(Apr 8, 2021 07:51 PM)siddy357 Wrote:  that is the reason why concentrating on the breathe can help you.
Ill give it a go and see how it goes for me! thx


RE: What do you do late at night when you cant sleep - agent - Apr 8, 2021

(Apr 8, 2021 08:02 PM)Panik Wrote:  watch dr phil that mans slaps

People still watch that guy damn he's come a long way


RE: What do you do late at night when you cant sleep - LaurAnime - Apr 8, 2021

Mainly taking dabs, however I'm due for a TB. So it's not helping as much, I have access to clonazepam though, so that's nice haha


RE: What do you do late at night when you cant sleep - unik0rn - Apr 8, 2021

Meditation is great, gets you in a calm state of mind and then sleep is easy from there!


RE: What do you do late at night when you cant sleep - agent - Apr 8, 2021

(Apr 8, 2021 08:26 PM)unik0rn Wrote:  Meditation is great, gets you in a calm state of mind and then sleep is easy from there!

i finding mediating hard no matter how hard i try to di it


RE: What do you do late at night when you cant sleep - SIM-3609092 - Apr 8, 2021

Usually just watch some TV and pass out.


RE: What do you do late at night when you cant sleep - unik0rn - Apr 8, 2021

(Apr 8, 2021 08:29 PM)Prison Wrote:  i finding mediating hard no matter how hard i try to di it

Try a guided meditation app or even a YouTube video.


RE: What do you do late at night when you cant sleep - agent - Apr 8, 2021

(Apr 8, 2021 08:34 PM)unik0rn Wrote:  Try a guided meditation app or even a YouTube video.

Way to much going on in my head for that bro lmfao i wish


RE: What do you do late at night when you cant sleep - unik0rn - Apr 8, 2021

That's why you need to use the guidance, stick with it, meditation is a long process but once you're into the practice it gets much easier


RE: What do you do late at night when you cant sleep - Carrot - Apr 8, 2021

netflix is usually my goto..
or if im not in the mood for a full length movie or show then browse youtube