[TB12]

What kind of sleeping meds would you say work for you?

Well I’m not on sleeping meds but like I said my bipolar medication can act like one because it makes me drowsy. You said your sleeping meds make you sleep too much and not get things done the next day. That’s why you want to make sure you take it earlier than you are so it doesn’t cause that as bad

[siddy357]

What do you do late at night when you cant sleep?


I tend to find myself smoking more of the devils lettuce to pass out but doesn't work\game
I've taken sleeping meds before but found myself sleeping to much and not being able to get stuff don't
the next day.




Any Recommendations

concentrating on breathing helps in getting to sleep mode fast.

[agent]

Well I’m not on sleeping meds but like I said my bipolar medication can act like one because it makes me drowsy. You said your sleeping meds make you sleep too much and not get things done the next day. That’s why you want to make sure you take it earlier than you are so it doesn’t cause that as bad

I see what you mean bro makes sense sorry miss understood

concentrating on breathing helps in getting to sleep mode fast.

This i rarely do mind is always running

[A Nobody]

Smoke some weed and try to chill and relax outside (without screens). It usually untenses my body, lets my mind relax, and then I can usually sleep.

[siddy357]

I see what you mean bro makes sense sorry miss understood
This i rarely do mind is always running

that is the reason why concentrating on the breathe can help you.

[agent]

Smoke some weed and try to chill and relax outside (without screens). It usually untenses my body, lets my mind relax, and then I can usually sleep.

Good call should try this

that is the reason why concentrating on the breathe can help you.

Ill give it a go and see how it goes for me! thx

[agent]

watch dr phil that mans slaps

People still watch that guy damn he's come a long way

[LaurAnime]

Mainly taking dabs, however I'm due for a TB. So it's not helping as much, I have access to clonazepam though, so that's nice haha

[unik0rn]

Meditation is great, gets you in a calm state of mind and then sleep is easy from there!

[agent]

Meditation is great, gets you in a calm state of mind and then sleep is easy from there!

i finding mediating hard no matter how hard i try to di it

[SIM-3609092]

Usually just watch some TV and pass out.

[unik0rn]

i finding mediating hard no matter how hard i try to di it

Try a guided meditation app or even a YouTube video.

[agent]

Try a guided meditation app or even a YouTube video.

Way to much going on in my head for that bro lmfao i wish

[unik0rn]

That's why you need to use the guidance, stick with it, meditation is a long process but once you're into the practice it gets much easier

[Carrot]

netflix is usually my goto..
or if im not in the mood for a full length movie or show then browse youtube