+- Hack Forums (https://hackforums.net)
+-- Forum: Marketplace (https://hackforums.net/forumdisplay.php?fid=105)
+--- Forum: Bazaar (https://hackforums.net/forumdisplay.php?fid=450)
+---- Forum: Free Services and Giveaways (https://hackforums.net/forumdisplay.php?fid=186)
+---- Thread: [FREE]Jellyroll's Guide to Success (Fat to FIT) + Free fitness/ diet/ training advice (/showthread.php?tid=1345933)
* - Jellyrolls - Jun 6, 2011
(Jun 6, 2011 10:37 AM)[0xE9] Wrote: Nice hair, how did you grow it like that?
Naturally :)
Thanks @ everyone else.
-Jellyrolls
* - Warlexx - Jun 6, 2011
Dude that's not much for almost full year...
* - New Age Griefing - Jun 12, 2011
(Jun 6, 2011 10:05 AM)Jellyrolls Wrote: Thanks man, appreciate it. Umm, for now you can look at the comments on the first page, i have posted a few things there, I will be working on the eBook today/tomorrow for all of you guys who are interested :)
-Jellyrolls
WhEn will you be done with your E-book?
* - mastrmind - Jun 12, 2011
What's with the mole being in your right side in the first photo and shifting to the left in the last???
* - Tasemu - Jun 12, 2011
i would love to fitten up, but i also love smoking and drinking at parties every now and then... So is there any point or will i pretty much get no results with that lifestyle.
* - Decim - Jun 12, 2011
Lmfao (it's funny because you were fat)...Sorry.
PS/ You looked better when you were skinny.
* - Modesty - Jun 12, 2011
(Jun 12, 2011 12:58 AM)mastrmind Wrote: What's with the mole being in your right side in the first photo and shifting to the left in the last???
One was taken in the mirror and the other was taken by another person (mirror reflects things if you didn't know ;))
* - Reputation - Jun 12, 2011
Ok. I'm not fat but I'd love to know what the fuck you did to do that.
* - Justx - Jun 12, 2011
Nice job you worked hard !!
I want to be more muscular, I just have some fat in front of my abs but I'm a bit lazy I need motivation :/
Did you use " chemical " proteins or just natural proteins ?
* - Jellyrolls - Jun 12, 2011
Thanks everyone.
@/B/ just hard work and dedication. The gym and a healthy life just became nature to me after the first month, and I loved it.
@Justx, I used all natural whey protein, to be more muscular u have to bulk, which requires eating 500 calories more than your maintenance, and you have to life heavy, in the 5-8 rep range.
@FPS.Arcane, Thanks, but we all have our own opinions, when i was skinny my dad was actually yelling at me because i was too skinny, and he told me i looked sick.. Lol.. And then one day i looked in the mirror and said, wow, I am way to skinny, and I decided it was time to bulk for some more muscle mass.
To everyone talking about the mole, it is actually a birthmark, and it switched sides because in the first pics i took the pics myself in the mirror, and in the last pics, my mom took the pics for me.
Edit: eBook should be finished within the next 3-5 days, sorry it is taking so long guys, will try my best to finish by tonight actually.
-Jellyrolls
* - Peter Pot - Jun 12, 2011
"(How i turned my life around)"?
Now here's a story all 'bout how
my life got flip-turned upside down...
* - BacoNbitZ - Jun 12, 2011
Nice man, looks like the hard work paid off quite well. I just started working out 3 months ago, feels good.
Mind sending me your workout plan? I want to see what I can cut out of mine, and add in to get better results.
(PM me if you post it) May not check back up on the thread
EDIT: I see you're making an eBook, I'd love to have it.
* - Billionaire - Jun 12, 2011
I bet there's around 100 fattys reading this thinking " if only i could get off hackforums for 5 minutes ".
* - LiveToLearn - Jun 12, 2011
i just wanna know what your daily diet was for each day of the week and what your drink and intake was
* - Xenochrist - Jun 12, 2011
I hope you'll give away your ebook for free, dude! You're an inspiration to us all.