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[FREE]Jellyroll's Guide to Success (Fat to FIT) + Free fitness/ diet/ training advice

Good Job on this,
It takes hard work to keep doing it for 11 months.
This is nice, well done.

You should work on gaining more muscle and toning.
(Jun 5, 2011 08:56 PM)Jellyrolls Wrote:  ~ Sry for the B U M P ~

To everyone PM'ing me, I will be making an eBook very soon on my guide to success, and everything I did.

The ebook will be completely 100% free, because i know exactly how I felt before i started lifting weights.

Sincerely,

-Jellyrolls

Please, let me be the first to know when you are done. I would love to read it. Thanks dude, and this is a great contribution to HF.
Send me BTC?
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Thanks for all the support guys.
When I finish the eBook some time this week I will make a thread with it and try my best to notify everyone who asked.

-Jellyrolls
[Image: Wp1zy.png]


Hey man, I would really be interested in this ebook, and fantastic results you have, really inspired me to get going, I am just waiting for my Door Pull up thing, so I can start my P90X Workout routine.

BTW, Have you ever heard of "ISO MASS extreme GAINER" is it helpful for skinny people like me who want to gain a bit of fat and convert it to muslce?
(Jun 5, 2011 11:51 PM)Skywalker Wrote:  Hey man, I would really be interested in this ebook, and fantastic results you have, really inspired me to get going, I am just waiting for my Door Pull up thing, so I can start my P90X Workout routine.

BTW, Have you ever heard of "ISO MASS extreme GAINER" is it helpful for skinny people like me who want to gain a bit of fat and convert it to muslce?

ISO Mass is a great protein, and is very pure. It's also very expensive. However, i suggest a home made weight gainer over any weight gainer sold in stores. They are healthier, easier on your wallet, etc. However, don't take my word, I suggest doing a couple reviews around the internet or bodybuilding.com.

Good luck :)

-Jellyrolls
[Image: Wp1zy.png]


Nice man you've really changed your appearance!
But lose the snail trail.
Nice job man this was me last year I am still in shape, I should actually write up a guide aswell!

[img]http://k.min.us/jyMZU.jpg[/img]
(Jun 6, 2011 12:23 AM)вутєѕ Wrote:  Nice job man this was me last year I am still in shape, I should actually write up a guide aswell!

[img]http://k.min.us/jyMZU.jpg[/img]

Amazing work bro, keep it up!

-Jellyrolls
[Image: Wp1zy.png]


cant wait for the e book yo, good luck. i might do something like this but im not fat so i wont do it to such an intensity
What does your workout regiment look like? I'm looking to get back in shape soon myself and it seems to me like you have the recipe to do it fairly quickly. You've made excellent progress over 11 months. You should def be proud of yourself :)
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People who report posts are lamers.
(Jun 6, 2011 02:57 AM)idb. Wrote:  What does your workout regiment look like? I'm looking to get back in shape soon myself and it seems to me like you have the recipe to do it fairly quickly. You've made excellent progress over 11 months. You should def be proud of yourself :)

Thanks man, appreciate it. Umm, for now you can look at the comments on the first page, i have posted a few things there, I will be working on the eBook today/tomorrow for all of you guys who are interested :)

-Jellyrolls
[Image: Wp1zy.png]


HOW THE F DID YOUR MOLE MOVE FROM RIGHT TO LEFT!?

Edit: O wait the first photo was in the mirror. Nvm :)
Wow that's amazing , You are doing hard work if i couldi +rep you :D
Nice hair, how did you grow it like that?


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