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+---- Thread: Finally done, 9 weeks of dying (/showthread.php?tid=5213018)
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Finally done, 9 weeks of dying - Wallet - Mar 23, 2016
Excuse my fat fuck face at the end, It was after my session so excuse being out of breath too.
* - Über code - Mar 23, 2016
Good to see u coming back.
* - Marxist - Mar 23, 2016
Keep it up my man. Good to see the progress :)
Sadly I've stopped training my deadlift for strength, feels. man. Feels. :(
* - Wallet - Mar 23, 2016
(Mar 23, 2016 12:06 PM)Marxist Wrote: Keep it up my man. Good to see the progress :)
Sadly I've stopped training my deadlift for strength, feels. man. Feels. :(
Damn, because of your back thats bothering you?
* - King Cin - Mar 23, 2016
I'm finally able to deadlift again after 3 months of lower back injury. Bad form, smh. I like the video though. Keep on winning fam.
* - Wallet - Mar 23, 2016
(Mar 23, 2016 12:19 PM)King Cin Wrote: I'm finally able to deadlift again after 3 months of lower back injury. Bad form, smh. I like the video though. Keep on winning fam.
The feels when you can lift again <3
I had a broken elbow last April, couldnt do upper body movements for 5 months :P
* - Loser Douche Bag #35 - Mar 23, 2016
not bad man, keep up the work! what are your goals?
* - Marxist - Mar 23, 2016
(Mar 23, 2016 12:17 PM)Wallet Wrote: Damn, because of your back thats bothering you?
Legs grow too fast. Sounds stupid but it's true. lol
For a while I swear my leg to upper body proportion looked like all I did all day was ride bikes up mountains really fast. So I take is sort of easy on most leg related work outs. Well, I still hit them every week but I do like deload/normal weight/deload/normal weight for legs if that makes sense. Keeps muscle memory while still growing but not growing at a stupid pace.
I still rep 405 but I don't go any higher than 405. No real desire to, dunno I also lost the drive to deadlift, idk. No pain or anything. I just do them to do them I guess. 😭
* - Wallet - Mar 23, 2016
(Mar 23, 2016 12:34 PM)Marxist Wrote: Legs grow too fast. Sounds stupid but it's true. lol
For a while I swear my leg to upper body proportion looked like all I did all day was ride bikes up mountains really fast. So I take is sort of easy on most leg related work outs. Well, I still hit them every week but I do like deload/normal weight/deload/normal weight for legs if that makes sense. Keeps muscle memory while still growing but not growing at a stupid pace.
I still rep 405 but I don't go any higher than 405. No real desire to, dunno I also lost the drive to deadlift, idk. No pain or anything. I just do them to do them I guess. 😭
Same, I really have to focus on my upper body to grow in par with my legs. My father has huge legs, so thats where I got it from. Its not an disadvantage but it fucks with my physique a little. Still not where I want to be upper chest, shoulder and arm wise, but my back is fucking thick and huge.
* - Marxist - Mar 23, 2016
(Mar 23, 2016 12:38 PM)Wallet Wrote: Same, I really have to focus on my upper body to grow in par with my legs. My father has huge legs, so thats where I got it from. Its not an disadvantage but it fucks with my physique a little. Still not where I want to be upper chest, shoulder and arm wise, but my back is fucking thick and huge.
Yea physique is what I'm going for so I have to like try and work around certain things. Shit sucks. Not really an escuse though, I really have lost the the drive to work o increasing my max dead and squat :/
My upper body is finally catching up tho, and so it my bench haha
Just keep at it :)
I used to feel like I looked like this lmao
[img]http://www.beselfpropelled.com/wp-content/uploads/2012/09/Big-Legs.jpg[/img]
* - Wallet - Mar 23, 2016
(Mar 23, 2016 12:42 PM)Marxist Wrote: Yea physique is what I'm going for so I have to like try and work around certain things. Shit sucks. Not really an escuse though, I really have lost the the drive to work o increasing my max dead and squat :/
My upper body is finally catching up tho, and so it my bench haha
Just keep at it :)
I used to feel like I looked like this lmao
[img]http://www.beselfpropelled.com/wp-content/uploads/2012/09/Big-Legs.jpg[/img]
Yup. I am going to start a bodybuilding split after I reach my strenght goals and maintain lower body strenght when going for a full upper split
* - Nostre - Apr 3, 2016
Keep up the hard work. It will pay off.
* - SIM-1230922 - Apr 3, 2016
I have to ask, are you from Sweden?
* - jepper - Apr 3, 2016
(Mar 23, 2016 12:31 PM)Orgy Jr. Wrote: not bad man, keep up the work! what are your goals?
no smoking
* - Reddit Upvotes - Apr 4, 2016
Not bad progress, keep it up.