[Wallet]

Excuse my fat fuck face at the end, It was after my session so excuse being out of breath too.

[Über code]

Good to see u coming back.

[Marxist]

Keep it up my man. Good to see the progress :)
Sadly I've stopped training my deadlift for strength, feels. man. Feels. :(

[Wallet]

Keep it up my man. Good to see the progress :)
Sadly I've stopped training my deadlift for strength, feels. man. Feels. :(

Damn, because of your back thats bothering you?

[King Cin]

I'm finally able to deadlift again after 3 months of lower back injury. Bad form, smh. I like the video though. Keep on winning fam.

[Wallet]

I'm finally able to deadlift again after 3 months of lower back injury. Bad form, smh. I like the video though. Keep on winning fam.

The feels when you can lift again <3

I had a broken elbow last April, couldnt do upper body movements for 5 months :P

[Loser Douche Bag #35]

not bad man, keep up the work! what are your goals?

[Marxist]

Damn, because of your back thats bothering you?

Legs grow too fast. Sounds stupid but it's true. lol
For a while I swear my leg to upper body proportion looked like all I did all day was ride bikes up mountains really fast. So I take is sort of easy on most leg related work outs. Well, I still hit them every week but I do like deload/normal weight/deload/normal weight for legs if that makes sense. Keeps muscle memory while still growing but not growing at a stupid pace.

I still rep 405 but I don't go any higher than 405. No real desire to, dunno I also lost the drive to deadlift, idk. No pain or anything. I just do them to do them I guess. 😭

[Wallet]

Legs grow too fast. Sounds stupid but it's true. lol
For a while I swear my leg to upper body proportion looked like all I did all day was ride bikes up mountains really fast. So I take is sort of easy on most leg related work outs. Well, I still hit them every week but I do like deload/normal weight/deload/normal weight for legs if that makes sense. Keeps muscle memory while still growing but not growing at a stupid pace.

I still rep 405 but I don't go any higher than 405. No real desire to, dunno I also lost the drive to deadlift, idk. No pain or anything. I just do them to do them I guess. 😭

Same, I really have to focus on my upper body to grow in par with my legs. My father has huge legs, so thats where I got it from. Its not an disadvantage but it fucks with my physique a little. Still not where I want to be upper chest, shoulder and arm wise, but my back is fucking thick and huge.

[Marxist]

Same, I really have to focus on my upper body to grow in par with my legs. My father has huge legs, so thats where I got it from. Its not an disadvantage but it fucks with my physique a little. Still not where I want to be upper chest, shoulder and arm wise, but my back is fucking thick and huge.

Yea physique is what I'm going for so I have to like try and work around certain things. Shit sucks. Not really an escuse though, I really have lost the the drive to work o increasing my max dead and squat :/

My upper body is finally catching up tho, and so it my bench haha
Just keep at it :)

I used to feel like I looked like this lmao
[img]http://www.beselfpropelled.com/wp-content/uploads/2012/09/Big-Legs.jpg[/img]

[Wallet]

Yea physique is what I'm going for so I have to like try and work around certain things. Shit sucks. Not really an escuse though, I really have lost the the drive to work o increasing my max dead and squat :/

My upper body is finally catching up tho, and so it my bench haha
Just keep at it :)

I used to feel like I looked like this lmao
[img]http://www.beselfpropelled.com/wp-content/uploads/2012/09/Big-Legs.jpg[/img]

Yup. I am going to start a bodybuilding split after I reach my strenght goals and maintain lower body strenght when going for a full upper split

[Nostre]

Keep up the hard work. It will pay off.

[SIM-1230922]

I have to ask, are you from Sweden?

[jepper]

not bad man, keep up the work! what are your goals?

no smoking

[Reddit Upvotes]

Not bad progress, keep it up.