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Dirty Bulk Vs Clean Bulk [PROGRESS VIDEO SHOWN] - Printable Version

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Dirty Bulk Vs Clean Bulk [PROGRESS VIDEO SHOWN] - Quann - Dec 23, 2017

Hello again HF 

🤝


Today I will show you my old dirty bulk video vs my recent clean bulk video. You can obviously see the difference, and I highly recommend you clean bulk if you looking to build mass, and good muscle definition without getting fluffy. 


DIRTY BULK 




CLEAN BULK VIDEO BELOW!








RE: Dirty Bulk Vs Clean Bulk [PROGRESS VIDEO SHOWN] - AMAVI - Dec 24, 2017

Lean bulking is the right way, currently on one my self, if anything i semi lean bulk, i do gain some fat but not a lot, in the end i still have my abs and i just gotta do a mini cut and I'm back in business instead of dirty bulking and gaining a shit ton of fat and then cutting becomes annoying and long.


RE: Dirty Bulk Vs Clean Bulk [PROGRESS VIDEO SHOWN] - Quann - Dec 24, 2017

(Dec 24, 2017 11:36 AM)AMAVI Wrote:  Lean bulking is the right way, currently on one my self, if anything i semi lean bulk, i do gain some fat but not a lot, in the end i still have my abs and i just gotta do a mini cut and I'm back in business instead of dirty bulking and gaining a shit ton of fat and then cutting becomes annoying and long.


Yeah I learned that the hard way  🤣 Took a while to cut back down but it was worth it in the end. I only dirty bulked because at the time I didn't know how I wanted to really look so I just stayed on a dirty bulk for awhile, then I imagined myself big but lean so that's when I started clean bulking  🎉


RE: Dirty Bulk Vs Clean Bulk [PROGRESS VIDEO SHOWN] - frostbite - Dec 24, 2017

I've been on the pizza and burrito diet for a while. Works wonders lol but now i am in contest prep so if it tastes good, i can't eat it.


RE: Dirty Bulk Vs Clean Bulk [PROGRESS VIDEO SHOWN] - Quann - Dec 24, 2017

(Dec 24, 2017 12:38 PM)Frostb1te Wrote:  I've been on the pizza and burrito diet for a while. Works wonders lol but now i am in contest prep so if it tastes good, i can't eat it.
🤣 🤣  I know how it feels man! Even though I'm not doing a contest prep I try to stay away from all of the good foods I know I'll want .


RE: Dirty Bulk Vs Clean Bulk [PROGRESS VIDEO SHOWN] - Bossk - Dec 25, 2017

I remember your last thread, great fucking work my man.


RE: Dirty Bulk Vs Clean Bulk [PROGRESS VIDEO SHOWN] - Quann - Dec 25, 2017

(Dec 25, 2017 01:58 PM)Bossk Wrote:  I remember your last thread, great fucking work my man.

I Pm'd you back :)


RE: Dirty Bulk Vs Clean Bulk [PROGRESS VIDEO SHOWN] - Bossk - Dec 26, 2017

^^ OP has been helping me a lot with quitting my dirty bulk and I have finally done so. Huge ups to OP and his amazing progress.


RE: Dirty Bulk Vs Clean Bulk [PROGRESS VIDEO SHOWN] - Hawk HF - Dec 27, 2017

I feel like whichever one you did first would have a positive impact on the other, depending on how clean your cut was.


RE: Dirty Bulk Vs Clean Bulk [PROGRESS VIDEO SHOWN] - Jake - Dec 27, 2017

Dirty bulk just looks like you got bigger you just have fat over your muscles instead.


RE: Dirty Bulk Vs Clean Bulk [PROGRESS VIDEO SHOWN] - Quann - Dec 27, 2017

(Dec 27, 2017 04:10 PM)Disinterested Wrote:  Dirty bulk just looks like you got bigger you just have fat over your muscles instead.


Yeah, I just gained a lot of fat during my dirty bulk which was my goal because I was so small. Afterwards I decided to cut down and then do a clean bulk  😁


RE: Dirty Bulk Vs Clean Bulk [PROGRESS VIDEO SHOWN] - Conor McGregor™ - Feb 11, 2018

Pretty much the results you'd expect. The dirty bulk makes your chest muchhhh less defined and less of an appealing result.


RE: Dirty Bulk Vs Clean Bulk [PROGRESS VIDEO SHOWN] - frostbite - Feb 11, 2018

I always dirty bulk with pizza and burgers!