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Hack Forums General Topics Personal Life Health Wise › Dirty Bulk Vs Clean Bulk [PROGRESS VIDEO SHOWN]

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Dirty Bulk Vs Clean Bulk [PROGRESS VIDEO SHOWN]
Quann
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Dec 23, 2017 08:07 PM (This post was last modified: Dec 23, 2017 08:10 PM by Quann.)
Hello again HF 

🤝


Today I will show you my old dirty bulk video vs my recent clean bulk video. You can obviously see the difference, and I highly recommend you clean bulk if you looking to build mass, and good muscle definition without getting fluffy. 


DIRTY BULK 




CLEAN BULK VIDEO BELOW!




AMAVI
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Dec 24, 2017 11:36 AM
Lean bulking is the right way, currently on one my self, if anything i semi lean bulk, i do gain some fat but not a lot, in the end i still have my abs and i just gotta do a mini cut and I'm back in business instead of dirty bulking and gaining a shit ton of fat and then cutting becomes annoying and long.
Quann
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Dec 24, 2017 11:40 AM
(Dec 24, 2017 11:36 AM)AMAVI Wrote:  Lean bulking is the right way, currently on one my self, if anything i semi lean bulk, i do gain some fat but not a lot, in the end i still have my abs and i just gotta do a mini cut and I'm back in business instead of dirty bulking and gaining a shit ton of fat and then cutting becomes annoying and long.


Yeah I learned that the hard way  🤣 Took a while to cut back down but it was worth it in the end. I only dirty bulked because at the time I didn't know how I wanted to really look so I just stayed on a dirty bulk for awhile, then I imagined myself big but lean so that's when I started clean bulking  🎉
frostbite
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Dec 24, 2017 12:38 PM
I've been on the pizza and burrito diet for a while. Works wonders lol but now i am in contest prep so if it tastes good, i can't eat it.
Quann
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Dec 24, 2017 02:30 PM
(Dec 24, 2017 12:38 PM)frostbite Wrote:  I've been on the pizza and burrito diet for a while. Works wonders lol but now i am in contest prep so if it tastes good, i can't eat it.
🤣 🤣  I know how it feels man! Even though I'm not doing a contest prep I try to stay away from all of the good foods I know I'll want .
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Dec 25, 2017 01:58 PM
I remember your last thread, great fucking work my man.
[Image: c5bcca49a3c4d3c6c7a27493507eba95.png]
Quann
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Dec 25, 2017 05:38 PM
(Dec 25, 2017 01:58 PM)Bossk Wrote:  I remember your last thread, great fucking work my man.

I Pm'd you back :)
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Dec 26, 2017 03:22 AM
^^ OP has been helping me a lot with quitting my dirty bulk and I have finally done so. Huge ups to OP and his amazing progress.
[Image: c5bcca49a3c4d3c6c7a27493507eba95.png]
Hawk HF
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Dec 27, 2017 04:09 PM (This post was last modified: Dec 27, 2017 04:09 PM by Hawk HF.)
I feel like whichever one you did first would have a positive impact on the other, depending on how clean your cut was.
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Dec 27, 2017 04:10 PM
Dirty bulk just looks like you got bigger you just have fat over your muscles instead.
Quann
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Dec 27, 2017 04:22 PM (This post was last modified: Dec 27, 2017 04:22 PM by Quann.)
(Dec 27, 2017 04:10 PM)Jake Wrote:  Dirty bulk just looks like you got bigger you just have fat over your muscles instead.


Yeah, I just gained a lot of fat during my dirty bulk which was my goal because I was so small. Afterwards I decided to cut down and then do a clean bulk  😁
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Feb 11, 2018 06:20 PM
Pretty much the results you'd expect. The dirty bulk makes your chest muchhhh less defined and less of an appealing result.
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Feb 11, 2018 07:54 PM
I always dirty bulk with pizza and burgers!
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