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What helps you go to sleep - Printable Version

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What helps you go to sleep - Elweth - Jul 30, 2019

What helps you go to sleep? Having some insomnia lately, need help ๐Ÿคจ


RE: What helps you go to sleep - Bastille - Jul 30, 2019

I would say alcohol but sounds bad haha, but I like to think about things I would got in future ๐Ÿ™‚

Carrer, house, etc


RE: What helps you go to sleep - HF.Psych - Jul 30, 2019

Large dose of antipsychotics, sleeping medication, anti convulsing drugs. And then some music and a dark room.


RE: What helps you go to sleep - HOMODIN - Jul 30, 2019

Smoke some hashish (not that much) and watch some youtube, that usually gets the job done.


RE: What helps you go to sleep - gday mate - Jul 30, 2019

I like to have a fan on for the noise. Also, listening to this calm meditation music I have saved on YouTube helps.


RE: What helps you go to sleep - Careless - Jul 30, 2019

I have been over sleeping lately so I feel bad. Maybe some exercise? it helps out


RE: What helps you go to sleep - Doctor. - Jul 30, 2019

Try melatonin tablets. They are semi-natural for the body


RE: What helps you go to sleep - MavenGradle - Jul 30, 2019

1G Phenibut HCL 4 hours before bedtime & 1MG Xanax 45 minutes before bedtime does the job for me. If my supply runs out I'm sleepless for a day or two. Great for productivity and all, but being overactive can suck in other ways.


RE: What helps you go to sleep - Deany - Jul 30, 2019

The good ole chair and noose


RE: What helps you go to sleep - Mix - Jul 30, 2019

Sleeping spray it knocks me out after 30 mins, great stuff and cheap ish.


RE: What helps you go to sleep - Prettykitty - Jul 30, 2019

(Jul 30, 2019 09:02 AM)Deany Wrote:  The good ole chair and noose

bouta necc ok

welp.

Exercise during the day.. and fasting improves sleep.


RE: What helps you go to sleep - Condoms - Jul 30, 2019

Boring series's on YouTube.

Fall asleep on Episode 3, and wake up on 13 or 14... Unsure what you missed.. As each episode is like 1.25 hours long...

Ugh.


RE: What helps you go to sleep - Aโ€Š+ - Jul 30, 2019

Recreational adult beverages, but I don't suggest it. I would say be active during the day. Hit the gym or something, you'll sleep like a baby.


RE: What helps you go to sleep - Spaark - Jul 30, 2019

Podcasts and nudes from people I love.


RE: What helps you go to sleep - StickTalk - Jul 30, 2019

I have a live-in girlfriend, so really when I can't sleep, I just have sex. That helps me. Maybe you can try that, or maybe try masturbation? It's been noted in some clinical notes that I've read that masturbation or sex helps