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What helps you go to sleep
Elweth
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Jul 30, 2019 07:54 AM
What helps you go to sleep? Having some insomnia lately, need help 🤨
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Jul 30, 2019 07:58 AM
I would say alcohol but sounds bad haha, but I like to think about things I would got in future 🙂

Carrer, house, etc
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Jul 30, 2019 07:58 AM
Large dose of antipsychotics, sleeping medication, anti convulsing drugs. And then some music and a dark room.
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Jul 30, 2019 08:00 AM
Smoke some hashish (not that much) and watch some youtube, that usually gets the job done.
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Jul 30, 2019 08:20 AM
I like to have a fan on for the noise. Also, listening to this calm meditation music I have saved on YouTube helps.
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Jul 30, 2019 08:41 AM
I have been over sleeping lately so I feel bad. Maybe some exercise? it helps out
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Jul 30, 2019 08:59 AM
Try melatonin tablets. They are semi-natural for the body
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Jul 30, 2019 09:00 AM (This post was last modified: Jul 30, 2019 09:01 AM by MavenGradle.)
1G Phenibut HCL 4 hours before bedtime & 1MG Xanax 45 minutes before bedtime does the job for me. If my supply runs out I'm sleepless for a day or two. Great for productivity and all, but being overactive can suck in other ways.
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Jul 30, 2019 09:02 AM
The good ole chair and noose
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Jul 30, 2019 09:17 AM
Sleeping spray it knocks me out after 30 mins, great stuff and cheap ish.
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Jul 30, 2019 04:44 PM
(Jul 30, 2019 09:02 AM)Deany Wrote:  The good ole chair and noose

bouta necc ok

welp.

Exercise during the day.. and fasting improves sleep.
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Jul 30, 2019 05:55 PM
Boring series's on YouTube.

Fall asleep on Episode 3, and wake up on 13 or 14... Unsure what you missed.. As each episode is like 1.25 hours long...

Ugh.
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Jul 30, 2019 06:11 PM
Recreational adult beverages, but I don't suggest it. I would say be active during the day. Hit the gym or something, you'll sleep like a baby.
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Jul 30, 2019 06:33 PM
Podcasts and nudes from people I love.
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Jul 30, 2019 09:47 PM (This post was last modified: Jul 30, 2019 09:48 PM by StickTalk.)
I have a live-in girlfriend, so really when I can't sleep, I just have sex. That helps me. Maybe you can try that, or maybe try masturbation? It's been noted in some clinical notes that I've read that masturbation or sex helps
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