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==>> TRAINED BY M4 ==>> BURN FAT / GAIN MUSCLE ==>> CHANGE YOUR LIFE TODAY - Printable Version

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+---- Thread: ==>> TRAINED BY M4 ==>> BURN FAT / GAIN MUSCLE ==>> CHANGE YOUR LIFE TODAY (/showthread.php?tid=6148955)

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==>> TRAINED BY M4 ==>> BURN FAT / GAIN MUSCLE ==>> CHANGE YOUR LIFE TODAY - M4A4™ - Apr 12, 2021

THIS IS NOT A EBOOK



For too long too many gyms have employed sub par, unqualified personal trainers who teach their members non-sense for an outrageous price with the goal of keeping that client dependent on that trainer for profit.




About Me
Quick little background of myself. I'm 22 years old and a semi-pro full time bodybuilder thanks to my sponsors in the bodybuilding industry.
I have been dominating shows since a teenager with many first place finishes in the NPC as a teenager, and it's on to Nationals within the next year or so to go earn my pro status in this sport. So I figured why not share my knowledge and change peoples lives for the better!

I have been coaching for 2.5 years now with clients ranging from sports players, motocross riders, general lifestyle (fat loss/muscle gain), pretty much whatever you can think of I have worked with! Most of my clients come from IG, however I figured why not post on HF.




Programs

Month to Month Training -
Note: This plan can be used for muscle building, fat loss, or competition. This plan is for someone who is thinking long term working as a team together.
  • Nutrition & Training included.

  • All of my clients on this plan will have access to personal cell for added communication

  • 1 on 1 Coaching

  • Recommended Supplements

  • Progressive Training & Nutrition Plan tailored towards Muscle Gain & Strength

  • 2 Check ins a week to monitor progress and make adjustments to plan as needed


Minimum 2 Months required up front

12 Week Fat Loss Program -
  • Nutrition & Training included.

  • 1 on 1 Coaching

  • Cardiovascular Regime

  • Recommended Supplements

  • Progressive Training & Nutrition Plan

  • 2 Check ins a week to monitor progress and make adjustments to plan as needed





8 Week Muscle Building Program -
  • Nutrition & Training included.

  • 1 on 1 Coaching

  • Recommended Supplements

  • Progressive Training & Nutrition Plan tailored towards Muscle Gain & Strength

  • 2 Check ins a week to monitor progress and make adjustments to plan as needed






FAQ
Q: Why wouldn't I just look up any diet plan online and follow it?
A: My plan will be specifically tailored to you and progressive. Eventually your body will hit a plateau and this is why we have weekly check ins to monitor your progress and make the changes necessary to nutrition and training each week.
Q: Do you do in person training sessions?
A: Yes! If you are local OR if you are willing to travel to me I do train clients in person!




Pics of myself and Clients
Spoiler (Click to View)

If you would like to see client transformations, I will show you over discord don't want to post my client's pics all over HF


Contact
Pm me here or add my discord: Dzl#9073



Vouches from HF
Quote:(04-12-2018, 12:36 PM)mooki Wrote: 
Huge vouch for M4A4. Very good pricing for the service he provides. Without a doubt, M4 knows what he is talking about and can provide the exact information YOU need. I will update this thread at the end of my plan and show results. GLWS 🤝  🤩


Quote:(08-15-2018, 03:45 PM)Hysteric Wrote: 
This looks nice. I will take a vouch copy from you if you want (need to get fit 🙂), will write an honest review. Thanks!

EDIT: OP told me about the program and how it works and it sounds like he is working to help each and every client. He showed proof that he is who he said he is, felt like I was a guy getting ewhored but not the case. I would not hesitate to buy this if you want a real non BS dieting/workout method. GLWS my man.


Quote:(08-15-2018, 08:22 PM)Nebula Sunrise Wrote: 
Bought his PT service and I gotta say I'm already impressed with the dedication he puts out to make my plans fit MY preferences and environment.
Definitely excited to see the progress I make with his help and guidance!

A vouch from me for sure.


[contract=tid]Start Contract[/contract]


RE: ==>> TRAINED BY M4 ==>> BURN FAT==>> BUILD NEW MUSCLE - Prince™ - Apr 12, 2021

So, what's the pricing? Depends on individual basis I guess? Based on their current status and their goals?


RE: ==>> TRAINED BY M4 ==>> BURN FAT==>> BUILD NEW MUSCLE - M4A4™ - Apr 12, 2021

(Apr 12, 2021 10:40 AM)Prince™ Wrote:  So, what's the pricing? Depends on individual basis I guess? Based on their current status and their goals?

Yeah exactly, if you're interested feel free to shoot me a message on discord and we can talk about your goals.


RE: ==>> TRAINED BY M4 ==>> BURN FAT==>> BUILD NEW MUSCLE - drbuza - Apr 12, 2021

Posting here so I can get back later.

Best regards
dr


RE: ==>> TRAINED BY M4 ==>> BURN FAT==>> BUILD NEW MUSCLE - M4A4™ - Apr 12, 2021

(Apr 12, 2021 11:56 AM)drbuza Wrote:  Posting here so I can get back later.

Best regards
dr

Sounds good bro, hit me up if you have any questions!


RE: ==>> TRAINED BY M4 ==>> BURN FAT==>> BUILD NEW MUSCLE - drbuza - Apr 13, 2021

How much do you charge and is it a onetime payment or montly?


RE: ==>> TRAINED BY M4 ==>> BURN FAT==>> BUILD NEW MUSCLE - M4A4™ - Apr 13, 2021

(Apr 13, 2021 02:02 AM)drbuza Wrote:  How much do you charge and is it a onetime payment or montly?

Pmed you regarding this!


RE: ==>> TRAINED BY M4 ==>> BURN FAT==>> BUILD NEW MUSCLE - Samesies - Apr 13, 2021

I am interested in this. Do we need special weights like a gym or can we do at home/park workouts. ive gained 30 pounds during this pandemic and being a dad


RE: ==>> TRAINED BY M4 ==>> BURN FAT==>> BUILD NEW MUSCLE - M4A4™ - Apr 15, 2021

(Apr 13, 2021 02:58 PM)Samesies Wrote:  I am interested in this. Do we need special weights like a gym or can we do at home/park workouts. ive gained 30 pounds during this pandemic and being a dad

No problem bro! I’m your guy for this, and yes we can make that work although progress would be better in an actually gym. Still possible just a bit more challenging.

PMd you!


RE: ==>> TRAINED BY M4 ==>> BURN FAT==>> BUILD NEW MUSCLE - Fugg - Apr 15, 2021

if i can beat you in an arm wrestle do you think i could get a free session?


RE: ==>> TRAINED BY M4 ==>> BURN FAT==>> BUILD NEW MUSCLE - M4A4™ - Apr 15, 2021

(Apr 15, 2021 12:01 PM)Fugg Wrote:  if i can beat you in an arm wrestle do you think i could get a free session?

😂😂😂LOL If you lived near me Id say fuck yeah I’m down. What state you from?


RE: ==>> TRAINED BY M4 ==>> BURN FAT==>> BUILD NEW MUSCLE - M4A4™ - Apr 20, 2021

Took on a few more clients, I will take on about 2-3 more and close it off for a bit. Thanks guys!


RE: ==>> TRAINED BY M4 ==>> BURN FAT==>> BUILD NEW MUSCLE - M4A4™ - Apr 23, 2021

Bumping to the stop got room for 2 more. Lose fat for the summer!


RE: ==>> TRAINED BY M4 ==>> BURN FAT==>> BUILD NEW MUSCLE - M4A4™ - May 2, 2021

bumping this still have 2 spots open for now


RE: ==>> TRAINED BY M4 ==>> GET THAT SUMMER BODY ==>> Summer Sale - M4A4™ - May 30, 2021

sale is still going on for another few weeks!!