Apr 12, 2021 08:46 AM
(This post was last modified: Jun 15, 2021 03:34 AM by M4A4™.)
THIS IS NOT A EBOOK
For too long too many gyms have employed sub par, unqualified personal trainers who teach their members non-sense for an outrageous price with the goal of keeping that client dependent on that trainer for profit.
About Me
Quick little background of myself. I'm 22 years old and a semi-pro full time bodybuilder thanks to my sponsors in the bodybuilding industry.
I have been dominating shows since a teenager with many first place finishes in the NPC as a teenager, and it's on to Nationals within the next year or so to go earn my pro status in this sport. So I figured why not share my knowledge and change peoples lives for the better!
I have been coaching for 2.5 years now with clients ranging from sports players, motocross riders, general lifestyle (fat loss/muscle gain), pretty much whatever you can think of I have worked with! Most of my clients come from IG, however I figured why not post on HF.
For too long too many gyms have employed sub par, unqualified personal trainers who teach their members non-sense for an outrageous price with the goal of keeping that client dependent on that trainer for profit.
About Me
Quick little background of myself. I'm 22 years old and a semi-pro full time bodybuilder thanks to my sponsors in the bodybuilding industry.
I have been dominating shows since a teenager with many first place finishes in the NPC as a teenager, and it's on to Nationals within the next year or so to go earn my pro status in this sport. So I figured why not share my knowledge and change peoples lives for the better!
I have been coaching for 2.5 years now with clients ranging from sports players, motocross riders, general lifestyle (fat loss/muscle gain), pretty much whatever you can think of I have worked with! Most of my clients come from IG, however I figured why not post on HF.
Programs
Month to Month Training -
Note: This plan can be used for muscle building, fat loss, or competition. This plan is for someone who is thinking long term working as a team together.
- Nutrition & Training included.
- All of my clients on this plan will have access to personal cell for added communication
- 1 on 1 Coaching
- Recommended Supplements
- Progressive Training & Nutrition Plan tailored towards Muscle Gain & Strength
- 2 Check ins a week to monitor progress and make adjustments to plan as needed
Minimum 2 Months required up front
12 Week Fat Loss Program -
- Nutrition & Training included.
- 1 on 1 Coaching
- Cardiovascular Regime
- Recommended Supplements
- Progressive Training & Nutrition Plan
- 2 Check ins a week to monitor progress and make adjustments to plan as needed
8 Week Muscle Building Program -
- Nutrition & Training included.
- 1 on 1 Coaching
- Recommended Supplements
- Progressive Training & Nutrition Plan tailored towards Muscle Gain & Strength
- 2 Check ins a week to monitor progress and make adjustments to plan as needed
FAQ
Q: Why wouldn't I just look up any diet plan online and follow it?
A: My plan will be specifically tailored to you and progressive. Eventually your body will hit a plateau and this is why we have weekly check ins to monitor your progress and make the changes necessary to nutrition and training each week.
Q: Do you do in person training sessions?
A: Yes! If you are local OR if you are willing to travel to me I do train clients in person!
Pics of myself and Clients
Spoiler (Click to View)
If you would like to see client transformations, I will show you over discord don't want to post my client's pics all over HF
Contact
Pm me here or add my discord: Dzl#9073
Vouches from HF
Q: Why wouldn't I just look up any diet plan online and follow it?
A: My plan will be specifically tailored to you and progressive. Eventually your body will hit a plateau and this is why we have weekly check ins to monitor your progress and make the changes necessary to nutrition and training each week.
Q: Do you do in person training sessions?
A: Yes! If you are local OR if you are willing to travel to me I do train clients in person!
Pics of myself and Clients
Spoiler (Click to View)
If you would like to see client transformations, I will show you over discord don't want to post my client's pics all over HF
Contact
Pm me here or add my discord: Dzl#9073
Vouches from HF
Quote:(04-12-2018, 12:36 PM)mooki Wrote:
Huge vouch for M4A4. Very good pricing for the service he provides. Without a doubt, M4 knows what he is talking about and can provide the exact information YOU need. I will update this thread at the end of my plan and show results. GLWS 🤝 🤩
Quote:(08-15-2018, 03:45 PM)Hysteric Wrote:
This looks nice. I will take a vouch copy from you if you want (need to get fit 🙂), will write an honest review. Thanks!
EDIT: OP told me about the program and how it works and it sounds like he is working to help each and every client. He showed proof that he is who he said he is, felt like I was a guy getting ewhored but not the case. I would not hesitate to buy this if you want a real non BS dieting/workout method. GLWS my man.
Quote:(08-15-2018, 08:22 PM)Nebula Sunrise Wrote:
Bought his PT service and I gotta say I'm already impressed with the dedication he puts out to make my plans fit MY preferences and environment.
Definitely excited to see the progress I make with his help and guidance!
A vouch from me for sure.
Start Contract
![[Image: wrYoU.png]](https://i.imgur.com/wrYoU.png)
