+- Hack Forums (https://hackforums.net)
+-- Forum: General Topics (https://hackforums.net/forumdisplay.php?fid=7)
+--- Forum: World (https://hackforums.net/forumdisplay.php?fid=445)
+---- Forum: The Lounge (https://hackforums.net/forumdisplay.php?fid=25)
+---- Thread: My new sleeping schedule (/showthread.php?tid=6231154)
My new sleeping schedule - Jas.son - Jan 15, 2023
I've been sleeping for 9-10 hours, then staying awake for 48 hrs and repeating. I don't know if i'm harming myself or what but i feel great lol I'm getting alot done and i feel so focused during the night its unreal boys. Try it yeh
RE: My new sleeping schedule - Maskin - Jan 15, 2023
I doubt it will be good for you in the long term. But everyone is different.
RE: My new sleeping schedule - Royal ! - Jan 15, 2023
Staying awake for 48 hours isn't good for health.
RE: My new sleeping schedule - Stumail - Jan 15, 2023
Depends on what you're doing in those 48 hours, I hope its something temporary, such as to earn a living during tough times.
RE: My new sleeping schedule - jcole - Jan 15, 2023
I would say that does not seem healthy at all long term. Are you on drugs to help you stay awake?
RE: My new sleeping schedule - Black Swan - Jan 15, 2023
Been there and it didn't end well. You can keep it going for a few weeks, but then you crash hard.
RE: My new sleeping schedule - Nostre - Jan 17, 2023
Your brain processes information throughout the day and requires sleep to improve memory and assist with problem-solving issues you've faced during your time being awake.
My favorite example is if you played the guitar. Prior to sleeping, you may have issues memorizing string notes or your muscle memory isn't supporting you in any way. From the moment you fall asleep, your brain is processing the information you've learned and will basically put the pieces together. The next day you're awake and hitting every note while making no mistakes.
The brain is incredible.
RE: My new sleeping schedule - goldenbanana - Jan 17, 2023
What kind of drugs are you taking bro?
RE: My new sleeping schedule - raney - Jan 17, 2023
You can keep it going for a few weeks, but then you crash hard. lol
RE: My new sleeping schedule - DashPHP - Jan 17, 2023
While you are young you should absolutely be doing this if your days are extremely busy like mine.
I can’t stay up for 40 hours but 12-18 hours of solid work is doable for me.
RE: My new sleeping schedule - Lyrica - Jan 17, 2023
While it may seem like you are getting a lot done, this sleep pattern is not sustainable and can be harmful to your health. It's important to establish a consistent sleep schedule and to get at least 7-8 hours of sleep per night. Lack of sleep can lead to fatigue, irritability, difficulty concentrating, and an increased risk of accidents and illnesses.
RE: My new sleeping schedule - XoticSGG - Jan 17, 2023
Try to sleep a bit more cut out unnecessary caffeine or substances that would keep you up.
RE: My new sleeping schedule - Jas.son - Jan 17, 2023
(Jan 17, 2023 07:33 PM)php Wrote: Been there done that, it is horrible for your brain.
Your profile is pic is great for the brain 🧠