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+---- Thread: [Diet] Non-Dairy Protein Sources (/showthread.php?tid=6249987)
Non-Dairy Protein Sources - Wilmer - Aug 24, 2023
I'm cutting all diary out in order to improve my gut health among other things. I would love any suggestions on protein powder for after gym quick refuel and some sort of quick snack with about 20-30 grams of protein. Tried Naked brand strawberry banana vegan protein powder this morning and holy shit was it disgusting.
Edit : Found this video, going to try vivo life out. https://youtu.be/nDlqTev5Dl4?si=VUSBGtvP4wQ3UK6O
RE: Non-Dairy Protein Sources - Karwus - Aug 31, 2023
Maca root and hemp grain are awesome
RE: Non-Dairy Protein Sources - SRT - Oct 9, 2023
Lentils contain tonnes of protein.
RE: Non-Dairy Protein Sources - Eran - Oct 10, 2023
Tuna, peanut butter, meat, spinach, beans, lentils, rice, oats... you can also get protein powder in forms that is not dairy.
RE: Non-Dairy Protein Sources - blackrose_x0x0 - Oct 10, 2023
(Aug 24, 2023 02:09 AM)Wilmer Wrote: I'm cutting all diary out in order to improve my gut health among other things. I would love any suggestions on protein powder for after gym quick refuel and some sort of quick snack with about 20-30 grams of protein. Tried Naked brand strawberry banana vegan protein powder this morning and holy shit was it disgusting.
Edit : Found this video, going to try vivo life out. https://youtu.be/nDlqTev5Dl4?si=VUSBGtvP4wQ3UK6O
Naked brand indeed tastes gross.
As for a non-dairy protein powder, you could try looking into other pea protein powders.
RE: Non-Dairy Protein Sources - Prettykitty - Oct 10, 2023
I second the pea protein, and also protein from seafood is good. Also eggs are the best, if you can have them.
RE: Non-Dairy Protein Sources - Aeowulf - Oct 13, 2023
Smart choice.
I love Tofu, when cooked and seasoned well, its unbeatable!
Rice & Beans are another great meal that goes a long way. Can eat it every day if you change the seasoning.
I don't really track my protein and have no issues gaining or holding muscle (plant-based diet).
RE: Non-Dairy Protein Sources - Biggs - Oct 14, 2023
Have you heard about clear Whey? It's the protein but it isn't thick like a regular shake and it tastes like lemonade.
RE: Non-Dairy Protein Sources - Komodo - Oct 14, 2023
(Oct 14, 2023 12:31 PM)Biggs Wrote: Have you heard about clear Whey? It's the protein but it isn't thick like a regular shake and it tastes like lemonade.
It's so weird.
I've been taking normal protein shakes for so long that when a pre-workout tasting liquid hit my lips my body hated it.