[Wilmer]

I'm cutting all diary out in order to improve my gut health among other things. I would love any suggestions on protein powder for after gym quick refuel and some sort of quick snack with about 20-30 grams of protein. Tried Naked brand strawberry banana vegan protein powder this morning and holy shit was it disgusting.

Edit : Found this video, going to try vivo life out. https://youtu.be/nDlqTev5Dl4?si=VUSBGtvP4wQ3UK6O

[Karwus]

Maca root and hemp grain are awesome

[SRT]

Lentils contain tonnes of protein.

[Eran]

Tuna, peanut butter, meat, spinach, beans, lentils, rice, oats... you can also get protein powder in forms that is not dairy.

[blackrose_x0x0]

I'm cutting all diary out in order to improve my gut health among other things. I would love any suggestions on protein powder for after gym quick refuel and some sort of quick snack with about 20-30 grams of protein. Tried Naked brand strawberry banana vegan protein powder this morning and holy shit was it disgusting.

Edit : Found this video, going to try vivo life out. https://youtu.be/nDlqTev5Dl4?si=VUSBGtvP4wQ3UK6O

Naked brand indeed tastes gross.
As for a non-dairy protein powder, you could try looking into other pea protein powders.

[Prettykitty]

I second the pea protein, and also protein from seafood is good. Also eggs are the best, if you can have them.

[Aeowulf]

Smart choice.

I love Tofu, when cooked and seasoned well, its unbeatable!

Rice & Beans are another great meal that goes a long way. Can eat it every day if you change the seasoning.

I don't really track my protein and have no issues gaining or holding muscle (plant-based diet).

[Biggs]

Have you heard about clear Whey? It's the protein but it isn't thick like a regular shake and it tastes like lemonade.

[Komodo]

Have you heard about clear Whey? It's the protein but it isn't thick like a regular shake and it tastes like lemonade.

It's so weird.
I've been taking normal protein shakes for so long that when a pre-workout tasting liquid hit my lips my body hated it.