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+---- Thread: You wake up whats the first thing you eat / drink ? (/showthread.php?tid=6304594)
You wake up whats the first thing you eat / drink ? - Radi - Jul 31, 2025
I am just curious to hear what others do when they wake up and start your day?
Like do you wake up and grab some OJ, do you eat first cereal, pancakes, a sandwich or full breakfast ?
I've been lately not eating much breakfast rather just doing meal replacements with protean shakes and then going prepping lunch but the first thing I drink in the morning is some fresh orange juice and some water to wash it down but avoid eating since it causes me to be sluggish throughout the day.
RE: You wake up whats the first thing you eat / drink ? - ▄︻デ══━一一一一━ - Jul 31, 2025
(Jul 31, 2025 10:13 AM)Radi Wrote: I am just curious to hear what others do when they wake up and start your day?
Like do you wake up and grab some OJ, do you eat first cereal, pancakes, a sandwich or full breakfast ?
I've been lately not eating much breakfast rather just doing meal replacements with protean shakes and then going prepping lunch but the first thing I drink in the morning is some fresh orange juice and some water to wash it down but avoid eating since it causes me to be sluggish throughout the day.
Lukewarm water, honey and some lemon.
RE: You wake up whats the first thing you eat / drink ? - Radi - Jul 31, 2025
(Jul 31, 2025 10:14 AM)▄︻テ══━一 Wrote: Lukewarm water, honey and some lemon.
Now that is a interesting one is there a specific reason you do that like for dietary reasons or for gut health purposes ? I've seen people do lukewarm water, ginger, lemon and a spoon full of olive oil so that way they have no cravings until lunch.
RE: You wake up whats the first thing you eat / drink ? - ▄︻デ══━一一一一━ - Jul 31, 2025
(Jul 31, 2025 10:18 AM)Radi Wrote: Now that is a interesting one is there a specific reason you do that like for dietary reasons or for gut health purposes ? I've seen people do lukewarm water, ginger, lemon and a spoon full of olive oil so that way they have no cravings until lunch.
It is good for health, but I prefer it as my hangover drink. :-p
RE: You wake up whats the first thing you eat / drink ? - Mech - Jul 31, 2025
Ashwagandha, Maca root, Tongkat Ali, and my pre workout!
Maybe water and some Granola to wash it all down.
RE: You wake up whats the first thing you eat / drink ? - ▄︻デ══━一一一一━ - Jul 31, 2025
(Jul 31, 2025 11:13 AM)Mech Wrote: Ashwagandha, Maca root, Tongkat Ali, and my pre workout!
Maybe water and some Granola to wash it all down.
Things seems herbal? You use organic or or buy it online?
RE: You wake up whats the first thing you eat / drink ? - Mech - Jul 31, 2025
(Jul 31, 2025 11:18 AM)▄︻テ══━一 Wrote: Things seems herbal? You use organic or or buy it online?
Most of the stuff I try to make sure it's all natural.
Everything but the Tongkat Ali is all organic.
RE: You wake up whats the first thing you eat / drink ? - ▄︻デ══━一一一一━ - Jul 31, 2025
(Jul 31, 2025 11:22 AM)Mech Wrote: Most of the stuff I try to make sure it's all natural.
Everything but the Tongkat Ali is all organic.
Any specific reason to take this combo?
RE: You wake up whats the first thing you eat / drink ? - Mech - Jul 31, 2025
(Jul 31, 2025 11:22 AM)▄︻テ══━一 Wrote: Any specific reason to take this combo?
Energy and testosterone brother!
Learning to not be dependent on caffeine made me feel a hell of a lot better too
RE: You wake up whats the first thing you eat / drink ? - ▄︻デ══━一一一一━ - Jul 31, 2025
(Jul 31, 2025 11:39 AM)Mech Wrote: Energy and testosterone brother!
Learning to not be dependent on caffeine made me feel a hell of a lot better too
I will def give it a try and update you with results.
RE: You wake up whats the first thing you eat / drink ? - Radi - Jul 31, 2025
(Jul 31, 2025 11:39 AM)Mech Wrote: Energy and testosterone brother!
Learning to not be dependent on caffeine made me feel a hell of a lot better too
Caffeine is a like a drug for a lot of people and stopping is really hard since a lot of people are use to drinking coffee in the morning and throughout the day to keep them going in very mundane jobs. I for one have stopped coffee and energy drinks but like time to time you need something to keep you going on long days where you physically can not complete the day without crashing out.
RE: You wake up whats the first thing you eat / drink ? - Mech - Jul 31, 2025
(Jul 31, 2025 11:41 AM)▄︻テ══━一 Wrote: I will def give it a try and update you with results.
Make sure to get organic and not the shit from Walmart or Amazon. You'll be surprised with the results.
RE: You wake up whats the first thing you eat / drink ? - Radi - Jul 31, 2025
(Jul 31, 2025 11:44 AM)Mech Wrote: Make sure to get organic and not the shit from Walmart or Amazon. You'll be surprised with the results.
Are there any side effects from doing this and is there a dramatic difference between organic and none organic just wondering since I was read it through the thread ?
RE: You wake up whats the first thing you eat / drink ? - tunyacsap - Jul 31, 2025
(Jul 31, 2025 11:13 AM)Mech Wrote: wash it all down.
interdasting.
RE: You wake up whats the first thing you eat / drink ? - W1NK1LL3RX - Jul 31, 2025
(Jul 31, 2025 10:13 AM)Radi Wrote: I am just curious to hear what others do when they wake up and start your day?
Like do you wake up and grab some OJ, do you eat first cereal, pancakes, a sandwich or full breakfast ?
I've been lately not eating much breakfast rather just doing meal replacements with protean shakes and then going prepping lunch but the first thing I drink in the morning is some fresh orange juice and some water to wash it down but avoid eating since it causes me to be sluggish throughout the day.
When I wake up, I drink about 25 oz of water, then I make a straight black coffee to start my day.