[Radi]

I am just curious to hear what others do when they wake up and start your day?

Like do you wake up and grab some OJ, do you eat first cereal, pancakes, a sandwich or full breakfast ?

I've been lately not eating much breakfast rather just doing meal replacements with protean shakes and then going prepping lunch but the first thing I drink in the morning is some fresh orange juice and some water to wash it down but avoid eating since it causes me to be sluggish throughout the day.

[▄︻デ══━一一一一━]

I am just curious to hear what others do when they wake up and start your day?

Like do you wake up and grab some OJ, do you eat first cereal, pancakes, a sandwich or full breakfast ?

I've been lately not eating much breakfast rather just doing meal replacements with protean shakes and then going prepping lunch but the first thing I drink in the morning is some fresh orange juice and some water to wash it down but avoid eating since it causes me to be sluggish throughout the day.

Lukewarm water, honey and some lemon.

[Radi]

Lukewarm water, honey and some lemon.

Now that is a interesting one is there a specific reason you do that like for dietary reasons or for gut health purposes ? I've seen people do lukewarm water, ginger, lemon and a spoon full of olive oil so that way they have no cravings until lunch.

[▄︻デ══━一一一一━]

Now that is a interesting one is there a specific reason you do that like for dietary reasons or for gut health purposes ? I've seen people do lukewarm water, ginger, lemon and a spoon full of olive oil so that way they have no cravings until lunch.

It is good for health, but I prefer it as my hangover drink. :-p

[Mech]

Ashwagandha, Maca root, Tongkat Ali, and my pre workout!

Maybe water and some Granola to wash it all down.

[▄︻デ══━一一一一━]

Ashwagandha, Maca root, Tongkat Ali, and my pre workout!

Maybe water and some Granola to wash it all down.

Things seems herbal? You use organic or or buy it online?

[Mech]

Things seems herbal? You use organic or or buy it online?

Most of the stuff I try to make sure it's all natural.
Everything but the Tongkat Ali is all organic.

[▄︻デ══━一一一一━]

Most of the stuff I try to make sure it's all natural.
Everything but the Tongkat Ali is all organic.

Any specific reason to take this combo?

[Mech]

Any specific reason to take this combo?

Energy and testosterone brother!
Learning to not be dependent on caffeine made me feel a hell of a lot better too

[▄︻デ══━一一一一━]

Energy and testosterone brother!
Learning to not be dependent on caffeine made me feel a hell of a lot better too

I will def give it a try and update you with results.

[Radi]

Energy and testosterone brother!
Learning to not be dependent on caffeine made me feel a hell of a lot better too

Caffeine is a like a drug for a lot of people and stopping is really hard since a lot of people are use to drinking coffee in the morning and throughout the day to keep them going in very mundane jobs. I for one have stopped coffee and energy drinks but like time to time you need something to keep you going on long days where you physically can not complete the day without crashing out.

[Mech]

I will def give it a try and update you with results.

Make sure to get organic and not the shit from Walmart or Amazon. You'll be surprised with the results.

[Radi]

Make sure to get organic and not the shit from Walmart or Amazon. You'll be surprised with the results.

Are there any side effects from doing this and is there a dramatic difference between organic and none organic just wondering since I was read it through the thread ?

[tunyacsap]

wash it all down.

interdasting.

[W1NK1LL3RX]

I am just curious to hear what others do when they wake up and start your day?

Like do you wake up and grab some OJ, do you eat first cereal, pancakes, a sandwich or full breakfast ?

I've been lately not eating much breakfast rather just doing meal replacements with protean shakes and then going prepping lunch but the first thing I drink in the morning is some fresh orange juice and some water to wash it down but avoid eating since it causes me to be sluggish throughout the day.

When I wake up, I drink about 25 oz of water, then I make a straight black coffee to start my day.