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How many hours of sleep do you get? - Printable Version

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How many hours of sleep do you get? - Mech - Oct 2, 2025

How many hours do you average?

6 - 6.5 hours has been my average for the last 5 years or so now.
Midnight to 06 or 0630.


RE: How many hours of sleep do you get? - JoshAllen - Oct 2, 2025

7hours is a requirement or I am way to foggy.


RE: How many hours of sleep do you get? - Mech - Oct 2, 2025

(Oct 2, 2025 08:55 PM)Tyler™ Wrote:  7hours is a requirement or I am way to foggy.

I used to feel the same. Caffeine and a little bit of nicotine always help.


RE: How many hours of sleep do you get? - Nate - Oct 2, 2025

I try to get around 7-9 hours of sleep, most of the time its just me laying there trying to get to asleep. It takes me awhile to fall asleep


RE: How many hours of sleep do you get? - Mech - Oct 2, 2025

(Oct 2, 2025 09:08 PM)Nate Wrote:  I try to get around 7-9 hours of sleep, most of the time its just me laying there trying to get to asleep. It takes me awhile to fall asleep

Same. My brain gets incredibly active at the worst times.


RE: How many hours of sleep do you get? - JoshAllen - Oct 2, 2025

(Oct 2, 2025 09:01 PM)Mech Wrote:  I used to feel the same. Caffeine and a little bit of nicotine always help.

I love caffeine, but I would still crash super hard mid-late day.


RE: How many hours of sleep do you get? - Nate - Oct 2, 2025

(Oct 2, 2025 09:11 PM)Mech Wrote:  Same. My brain gets incredibly active at the worst times.

mine just be going through hella random ass thoughts, or scenarios. I thought it was ADHD


RE: How many hours of sleep do you get? - Jinu - Oct 2, 2025

(Oct 2, 2025 08:55 PM)Mech Wrote:  How many hours do you average?

6 - 6.5 hours has been my average for the last 5 years or so now.
Midnight to 06 or 0630.

That is impressive consistency. I usually manage around 5 to 6 hours, though it really depends on the week. I have tried shifting earlier a few times but somehow I end up back to late nights. Do you find that schedule affects your focus or energy during the day?


RE: How many hours of sleep do you get? - Deany - Oct 2, 2025

Not much, i'm on crackhead time


RE: How many hours of sleep do you get? - oRequiem - Oct 2, 2025

Really depends lol.
A good 6-8 hours per night. Sometimes 9-10.


RE: How many hours of sleep do you get? - Pοιsonlεaf - Oct 2, 2025

Around 6 to 7 hours of sleep on normal days.
More then 10 hours on sleep-in days. I'm never a morning person so it doesn't matter how long I sleep, I will be annoyed by waking up.


RE: How many hours of sleep do you get? - Snowwy - Oct 3, 2025

Usually around 7, give or take.


RE: How many hours of sleep do you get? - Jamika - Oct 3, 2025

Four to six hours usually, in weekend can sleep up to 8 or more


RE: How many hours of sleep do you get? - Oh_Well - Oct 3, 2025

Usually around 6 hours, but I always feel like I need more


RE: How many hours of sleep do you get? - oRequiem - Oct 3, 2025

(Oct 3, 2025 12:36 AM)Jamika Wrote:  Four to six hours usually, in weekend can sleep up to 8 or more

The minimum should be 6 hours, hopefully you catch up on some sleep.