[Mech]

How many hours do you average?

6 - 6.5 hours has been my average for the last 5 years or so now.
Midnight to 06 or 0630.

[JoshAllen]

7hours is a requirement or I am way to foggy.

[Mech]

7hours is a requirement or I am way to foggy.

I used to feel the same. Caffeine and a little bit of nicotine always help.

[Nate]

I try to get around 7-9 hours of sleep, most of the time its just me laying there trying to get to asleep. It takes me awhile to fall asleep

[Mech]

I try to get around 7-9 hours of sleep, most of the time its just me laying there trying to get to asleep. It takes me awhile to fall asleep

Same. My brain gets incredibly active at the worst times.

[JoshAllen]

I used to feel the same. Caffeine and a little bit of nicotine always help.

I love caffeine, but I would still crash super hard mid-late day.

[Nate]

Same. My brain gets incredibly active at the worst times.

mine just be going through hella random ass thoughts, or scenarios. I thought it was ADHD

[Jinu]

How many hours do you average?

6 - 6.5 hours has been my average for the last 5 years or so now.
Midnight to 06 or 0630.

That is impressive consistency. I usually manage around 5 to 6 hours, though it really depends on the week. I have tried shifting earlier a few times but somehow I end up back to late nights. Do you find that schedule affects your focus or energy during the day?

[Deany]

Not much, i'm on crackhead time

[oRequiem]

Really depends lol.
A good 6-8 hours per night. Sometimes 9-10.

[Pοιsonlεaf]

Around 6 to 7 hours of sleep on normal days.
More then 10 hours on sleep-in days. I'm never a morning person so it doesn't matter how long I sleep, I will be annoyed by waking up.

[Snowwy]

Usually around 7, give or take.

[Jamika]

Four to six hours usually, in weekend can sleep up to 8 or more

[Oh_Well]

Usually around 6 hours, but I always feel like I need more

[oRequiem]

Four to six hours usually, in weekend can sleep up to 8 or more

The minimum should be 6 hours, hopefully you catch up on some sleep.