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+---- Thread: Little habits that changed my day (/showthread.php?tid=6309907)
Little habits that changed my day - Yin Yang - Oct 3, 2025
Been trying small tweaks instead of big resolutions. A few that stuck:
1. Writing down 3 things for tomorrow before bed.
2. Drinking a decent amount of water before my morning coffee.
3. Phone on Do Not Disturb at night.
How about you?
RE: Little habits that changed my day - Deany - Oct 3, 2025
Lol bro I be chugging gallons of water
RE: Little habits that changed my day - Mech - Oct 3, 2025
My phone goes into do not disturb at 2230.
I still end of watching reels until 3 AM sometimes.
RE: Little habits that changed my day - Yin Yang - Oct 3, 2025
(Oct 3, 2025 09:42 PM)Deany Wrote: Lol bro I be chugging gallons of waterSame bro, same. That and Diet Coke ha
RE: Little habits that changed my day - Deany - Oct 3, 2025
(Oct 3, 2025 09:45 PM)Yin Yang Wrote: Same bro, same. That and Diet Coke ha
Diet coke good too no wonder Musk drinks it like crack
RE: Little habits that changed my day - Pimping - Oct 3, 2025
(Oct 3, 2025 09:45 PM)Mech Wrote: My phone goes into do not disturb at 2230.
I still end of watching reels until 3 AM sometimes.
Relatable hahaha i do the same some nights
Youtube and IG reels keeping me awake
RE: Little habits that changed my day - Jamika - Oct 3, 2025
(Oct 3, 2025 09:41 PM)Yin Yang Wrote: Been trying small tweaks instead of big resolutions. A few that stuck:
1. Writing down 3 things for tomorrow before bed.
2. Drinking a decent amount of water before my morning coffee.
3. Phone on Do Not Disturb at night.
How about you?
Water is good for sure , for me i reduced caffeine as much , but i think i need to sleep more as next step , i think this will help me much
RE: Little habits that changed my day - SecureOp - Oct 4, 2025
Let's all fight the doom-scroll habits. In a decade your attention-span will thank you and having patience will be a super power.
RE: Little habits that changed my day - Pοιsonlεaf - Oct 4, 2025
(Oct 4, 2025 03:57 AM)SecureOp Wrote: Let's all fight the doom-scroll habits. In a decade your attention-span will thank you and having patience will be a super power.
Doom-scrolling is a real problem for your attention span. You see it more often where people can't even focus on a single thing for more then a few minutes.
RE: Little habits that changed my day - sharn - Oct 4, 2025
Listened to music while cooking. I felt happier than usual.
The small routine became enjoyable.
RE: Little habits that changed my day - Mech - Oct 5, 2025
(Oct 3, 2025 11:38 PM)Pimping Wrote: Relatable hahaha i do the same some nights
Youtube and IG reels keeping me awake
Yeah that shit is addicting. Especially if I have limited responsibilities the next day.
RE: Little habits that changed my day - RangoWorld - Oct 9, 2025
(Oct 3, 2025 09:41 PM)Yin Yang Wrote: Been trying small tweaks instead of big resolutions. A few that stuck:
1. Writing down 3 things for tomorrow before bed.
2. Drinking a decent amount of water before my morning coffee.
3. Phone on Do Not Disturb at night.
How about you?
I will add these;
1. Working out.
2. Reading.
3. Taking a walk outside in morning under the Sun.
4. Working with yourself instead of being critical all the time.