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Thoughts on therapy - MoOne - Jan 23, 2026

I was talking to someone about my life and they genuinely recommended I go see a therapist. Apparently I have a lot of trauma deep down that I never really addressed and sort of just put to the back of my mind.

Has anyone tried or recommend therapy. I feel like talking to a stranger that has no knowledge of who I am might actually help?


RE: Thoughts on therapy - casperr - Jan 23, 2026

Therapy can really help. Sometimes talking to a complete stranger who has no prior knowledge of your life makes it easier to open up, process things, and release pressure you didn’t even realize you were carrying.


RE: Thoughts on therapy - Cosa Nostra - Jan 24, 2026

Therapy can and will definitely help because you talk to someone that does not know you or any relatives. You will be most likely to open yourself to a Therapist.