[MoOne]

I was talking to someone about my life and they genuinely recommended I go see a therapist. Apparently I have a lot of trauma deep down that I never really addressed and sort of just put to the back of my mind.

Has anyone tried or recommend therapy. I feel like talking to a stranger that has no knowledge of who I am might actually help?

[casperr]

Therapy can really help. Sometimes talking to a complete stranger who has no prior knowledge of your life makes it easier to open up, process things, and release pressure you didn’t even realize you were carrying.

[Cosa Nostra]

Therapy can and will definitely help because you talk to someone that does not know you or any relatives. You will be most likely to open yourself to a Therapist.