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(Sep 8, 2018 04:24 AM)Traum Wrote: A cold shower is awesome after a lenghty run or in general after doing sports. I find it very relaxing and it gives you an energy boost, although it's mostly only short term.
Yeah definitely refreshing, even other temps work too. Just to have a good soak, doesn’t even have to be lengthy. Just enough to relax!
(Sep 8, 2018 04:12 AM)Abrxpt Wrote: I enjoy a hot bath after the gym too!
I wish I could. But i'm so tall that I don't properly fit in a tub anymore.
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(Sep 8, 2018 04:32 AM)Raz Riverblade Wrote: I wish I could. But i'm so tall that I don't properly fit in a tub anymore.
How tall are you? Yeah I am borderline not fitting length ways lol!
(Sep 8, 2018 04:32 AM)Raz Riverblade Wrote: I wish I could. But i'm so tall that I don't properly fit in a tub anymore.
Ugh, I know that struggle. How tall are you? I wasn't able to properly fit in a bathtub since I was 14, probably because I didn't grew much in height since then. I'm 1,90m.
Cold in the mornings to wake myself up and hot at night to relax.
(Sep 8, 2018 06:40 AM)Banter. Wrote: Cold in the mornings to wake myself up and hot at night to relax.
Makes sense, when you take a cold shower at night you basically tell your body to stay awake.
Hot shower - whenever I am super tired and in winters.
I don’t take cold shower that much it all depends on thr mood.
(Sep 8, 2018 06:43 AM)Traum Wrote: Makes sense, when you take a cold shower at night you basically tell your body to stay awake.
Yeah dude exactly, i hate cold shower but if i wake up tired and feeling lazy a cold shower sure gets your woke up and moving lol.
Hot, but I have to be careful cuz I don't have as many pain receptors so "hot" for me is way too hot for most people, like my skin will be red when I get out if I'm not careful cuz it doesnt bother me.
So most of the time I end up taking a "warm" shower so I dont burn my skin lol
(Sep 8, 2018 06:51 AM)Moxxi Wrote: Hot, but I have to be careful cuz I don't have as many pain receptors so "hot" for me is way too hot for most people, like my skin will be red when I get out if I'm not careful cuz it doesnt bother me.
So most of the time I end up taking a "warm" shower so I dont burn my skin lol
Wow tha is some next level hot if your skin start burning.
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Sep 8, 2018 06:58 AM
(This post was last modified: Sep 8, 2018 06:59 AM by CyberError..)
I vote for cold showers as it get me completely out of my sleepy mode to energy mode. And also it makes you mentally stronger as you have challenge you self to get out of your comfort zone and bath with cold water every single day. Belive me it is really good, I had done this for 90+ days during chilling winters.
(Sep 8, 2018 06:58 AM)CyberError. Wrote: I vote for cold showers as it get me completely out of my sleepy mode to energy mode. And also it makes you mentally stronger as you have challenge you self to get out of your comfort zone and bath with cold water every single day. Belive me it is really good, i have done this challenge.
Even in winters ? I hope not,
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(Sep 8, 2018 06:58 AM)DopplerAF Wrote: Even in winters ? I hope not,
Well, I did.It gets easy after few weeks.
(Sep 8, 2018 06:58 AM)CyberError. Wrote: I vote for cold showers as it get me completely out of my sleepy mode to energy mode. And also it makes you mentally stronger as you have challenge you self to get out of your comfort zone and bath with cold water every single day. Belive me it is really good, I had done this for 90+ days during chilling winters.
It really does make you stronger! I've been feeling way better since I started taking cold showers. Also it's good in the winter as it gets your blood flowing and makes you more active.
(Sep 8, 2018 07:01 AM)CyberError. Wrote: Well, I did.It gets easy after few weeks.
I can’t even imagine myself doing anything with cold water in winters.
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