[Nulli Secundus]

Why are you avoiding red meats, cheeses, breads and pastas? How many calories are you going to be eating?

[Nulli Secundus]

Well how I see it, is that the bread, pasta, and red meet are unessesary carbs that I don't need in my diet especially with the little cardio I'm doing.

Red meat doesn't contain carbs. Overall, you shouldn't be avoiding carbohydrates anyways, just making sure you have a limit for calories while getting enough fats and protein. It's not necessary for you to do cardio either, as long as you are in a calorie deficit.

[notavailable]

Wow you are actually educated about loosing weight. Most people believe if they starve themselves they will loose weight. That might be true but when you begin eating again you will gain more weight then you did before. I hope this works out for you.