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Hack Forums General Topics Personal Life Health Wise › Any tips on losing weight?

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Any tips on losing weight?
Purgatory
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Oct 2, 2024 04:53 PM
I am a big fucking boy man haha, and I don’t know where to begin. I keep getting all sorts of recommendations and can’t afford a trainer. Therefore, HF, train me.
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Aeowulf
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Oct 2, 2024 07:28 PM
(Oct 2, 2024 04:53 PM)Purgatory Wrote:  I am a big fucking boy man haha, and I don’t know where to begin. I keep getting all sorts of recommendations and can’t afford a trainer. Therefore, HF, train me.

Eat less, do more. More calories burned than calories consumed.

It is hard AF though. I go the gym every day and still can't lose my fat.
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Oct 2, 2024 07:28 PM
No matter what I eat I can't gain or lose weight. I am fricked!
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Purgatory
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Oct 2, 2024 07:34 PM
(Oct 2, 2024 07:28 PM)Deany Wrote:  No matter what I eat I can't gain or lose weight. I am fricked!

That is how I feel currently, I try but can’t lose the fucking weight
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Oct 2, 2024 07:35 PM
(Oct 2, 2024 07:34 PM)Purgatory Wrote:  That is how I feel currently, I try but can’t lose the fucking weight

Yeah we just built different I guess
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Purgatory
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Oct 2, 2024 07:35 PM
(Oct 2, 2024 07:28 PM)Aeowulf Wrote:  Eat less, do more. More calories burned than calories consumed.

It is hard AF though. I go the gym every day and still can't lose my fat.

That is true. I have tried calorie counting and slowly decreasing the amount of calories I eat while increasing my productivity
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Charlie Sheen
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Oct 2, 2024 09:26 PM
Low calorie diet and going to the gym. Omni is on Keto and he's lost a bit of weight already.

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Oct 3, 2024 04:12 AM
Cut the bread completly you will thank me
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Moooookie
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Oct 3, 2024 06:59 AM
Make sure to drink a good amount of water. It will keep you feeling full, and decrease the amount of time that you're hungry each day.
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Purgatory
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Oct 3, 2024 07:42 AM
(Oct 3, 2024 06:59 AM)Moooookie Wrote:  Make sure to drink a good amount of water. It will keep you feeling full, and decrease the amount of time that you're hungry each day.

I try to drink water, but soda so goooood maneee
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