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Lost almost 30kg weight and competed in my first bodybuilding contest

I just wanted to share this little achievement with you guys. I've always been a fat kid and weight loss has always been an issue for me. I've been going to the gym for more or less four years now and about a year ago got myself a coach, got diet and workout programs on point and started training.[Image: B81Oy0a] My weight was at almost 109kg in January and my contest weight was a little below 80kg in the beginning of October.

I feel so much better now, and to be honest I didn't even realize how fucking fat I was before. I always thought that yea I'm a little fat, not the fat fuck I now know I was. Anyways anything can be achieved if you just put your mind to it. Took a lot of hard work, sweat and even tears but at the end of the day it was all worth it. If someone had told me a couple of years ago that one day I'll be doing something like this, I would have sat on them with my lardy ass and told them to stop fucking around with me.

[Image: 1b0vNWZ.jpg]
Well done man! Happy for your transformation. I myself have been going to a gym for a year or two, my weight was around 70kg when I started, now its around 77. My body fat remained kinda the same, at around 15-16% but I have noticeably gained some muscle
(Oct 29, 2017 05:49 PM)coolerneo Wrote:  Well done man! Happy for your transformation. I myself have been going to a gym for a year or two, my weight was around 70kg when I started, now its around 77. My body fat remained kinda the same, at around 15-16% but I have noticeably gained some muscle

Thanks man! Yea it is shocking for some people that when you start exercising you actually gain weight pretty easily rather than lose it. Good luck with getting buff  👍
Nice transformation bro! Keep it up.
Post another picture of you in your room.
(Oct 31, 2017 04:49 AM)SIM-1589588 Wrote:  Post another picture of you in your room.

You what mate? :D I've moved since the first photo but I do have more pics from that time. You don't believe me so you need another pic to confirm?  😧
Im seeing if you have any BTC that you want to trade?
(Oct 31, 2017 10:12 AM)Ng-Coder. Wrote:  Im seeing if you have any BTC that you want to trade?

As a matter of fact yes I do. Millions of them.

Don't go around posting random shit to raise your post count...  😠
Congrats man, keep up the good work.
(Nov 1, 2017 12:45 PM)sshmoney Wrote:  Congrats man, keep up the good work.

Thanks! I've yet to discuss with my coach about when I'll be competing next time


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