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Drinking water

No idea, I only drink water, and usually only when I am thirsty. I have a two liter water bottle, also two half liter ones. Refill once every two days
I usually drink around 3 16floz bottles of spring water per day.
I try to drink at least 2 liters water a day, sometimes more when i workout & in summer ofcourse.
The last couple weeks it's probably been a couple liters a day. It's been a while since i've bought soft drinks from the store. The only time I have those is when i'm eating out, which hasn't been often.
I try to drink 8 bottles or so a day and FYI Arrowhead is the nastiest water on the planet!
(Feb 3, 2020 03:04 PM)Stephen Wrote:  I bet it makes you feel a lot more fresh.

A ton! I cut out soda’s, I drink 1 every other weekend now and it’s fantastic
(Feb 3, 2020 07:23 AM)DrDoof Wrote:  Don't know how much a gallon is but I drink one or two liters, more in the summers when I actually go outside and move around

Same here, but not daily. More of a soda person in general although it's not that healthy.
I have been trying for a long time to drink water consistently.

The way that worked best for me so far is to have water in front of me at all time, whenever I feel thirsty I drink.
I found the solution to most of my problems is to just make things more accessible to me, this way I can keep them on my mind when I'm busy with other stuff.

Edit: oh sh/t forgot to say how much I drink, I drink around 2-3 liters a day plus other drinks but I don't count those as water.

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3 gallons a day, gotta stay hydrated especially with my condition.

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I drink a few cups of water a day. I should drink more though.
Over a gallon. I drink a lot at work.
Sometimes I don't drink water but I drink juice, soda, and milk.
(Feb 3, 2020 07:21 AM)Psychedelic. Wrote:  How much water do HF users drink daily? I drink at least a gallon.


Drink a few bottles a day but has to be room temp for me
(Feb 6, 2020 05:52 PM)Spiritual Wrote:  Drink a few bottles a day but has to be room temp for me

I would reccomend getting a resuable like 3 gallon one so u can have it and stay hydrated the whole day

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I'm drinking about 2L per day.


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