[Bob the Builder]

There are many benefits, but I mentioning some of them are as follow:
1-weight loss
2-good for heart
3-good for the digestive system
If anyone else knows, please let mention here

[Poet]

Can you just drink tea instead?

[Bear]

Just drink green tea and room temp water. Hot water maybe before you go to bed.

[Bob the Builder]

Can you just drink tea instead?

There is a side effect in drinking tea like poor sleep, nausea, pregnancy complication and heartburn.

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Just drink green tea and room temp water. Hot water maybe before you go to bed.

drinking much green tea cause stomach upset and constipation. By the way, room temperature water is also good

[Yanix]

There are many benefits, but I mentioning some of them are as follow:
1-weight loss
2-good for heart
3-good for the digestive system
If anyone else knows, please let mention here

Yeah better than cold water but most of us are still drinking cold water, soda and cold beverages for refreshing.

[ethelooking]

The main benefit is that you can get rid of harmful toxins in your body by taking a warm bath. It also helps to prevent colds and flu

[Bob the Builder]

The main benefit is that you can get rid of harmful toxins in your body by taking a warm bath. It also helps to prevent colds and flu

Agree, because hot water kills a lot of germs, that's a good idea

[Starks]

Hot water improves digestion and is friendly to your heart.

[OnePiece]

Hot water in the morning is the best. It should be the only thing you drink in the morning when you wake up an hour or more before you eat. It helps with metabolism, and flushes toxins out of the body.

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Can you just drink tea instead?

Drinking tea isn’t a problem but drinking too much of it won’t be good. It’s better to drink water without any mixture especially in the mornings as it kickstarts your day.

[Bob the Builder]

Hot water improves digestion and is friendly to your heart.

Yes, drinking hot water is especially effective for activating the digestive system.

[Starks]

Yes, drinking hot water is especially effective for activating the digestive system.

Sure. And the body doesn't have to struggle with warming it up before it absorbs it as is usually the case with cold water.

[fernquaker]

In my opinion, drinking hot water melts something in your stomach. It is like a detoxifier. But that is just my theory, I'm not a professional doctor in anyway, you should consult your doctor to know more about the benefits of hot water.

[AmineB]

Hot water dilates blood vessels in the gut, which helps with digestion. This boost is most notable when hot water is consumed at the beginning of the day. Drinking hot water after a meal emulsifies fats, which also aids digestion.

[Bob the Builder]

Hot water dilates blood vessels in the gut, which helps with digestion. This boost is most notable when hot water is consumed at the beginning of the day. Drinking hot water after a meal emulsifies fats, which also aids digestion.

Drinking a glass of water when you wake up in the morning it helps to rehydrate the body.

[MavenGradle]

What scientific evidence do you have to back up your statements about drinking hot water? Just curious.