(Oct 3, 2023 05:14 PM)Komodo Wrote: If you’re not taking fish oil you’re a slacker
I take Omega 3 / Creatine / Magnesium & Zinc and vitamin D3 - that's my supplement stack.
Purple Pumpkin award. |
(Oct 3, 2023 05:14 PM)Komodo Wrote: If you’re not taking fish oil you’re a slacker I take Omega 3 / Creatine / Magnesium & Zinc and vitamin D3 - that's my supplement stack. (Oct 3, 2023 05:16 PM)Biggs Wrote: I take Omega 3 / Creatine / Magnesium & Zinc and vitamin D3 - that's my supplement stack. Pretty solid. Throw in a multi vitamin and you’re good to go ![]() (Oct 3, 2023 05:17 PM)Komodo Wrote: Pretty solid. I don't like multivitamins to be honest, the ginseng in it messed up my stomach, I'd rather eat a fruit bowl with different fruits. (Oct 3, 2023 05:18 PM)Biggs Wrote: I don't like multivitamins to be honest, the ginseng in it messed up my stomach, I'd rather eat a fruit bowl with different fruits. What a chump, weak genes. I take BCAA as well. Sometimes dextrose Obviously protein powder ![]() (Oct 3, 2023 05:19 PM)Komodo Wrote: What a chump, weak genes. BCAA is what I used to take, but the current pre-workout I have has already added BCAA's in them so I don't take them separate. Yeah I drink 2 shakes a day with around 50g of protein, with 4 meals combined with another 150 grams of protein, I'm sitting on like 200g a day. I have dextrose candies lol, they have a nice taste and give a great boosts when feeling fatigued. (Oct 3, 2023 05:21 PM)Biggs Wrote: BCAA is what I used to take, but the current pre-workout I have has already added BCAA's in them so I don't take them separate. Yeah I drink 2 shakes a day with around 50g of protein, with 4 meals combined with another 150 grams of protein, I'm sitting on like 200g a day. I have dextrose candies lol, they have a nice taste and give a great boosts when feeling fatigued. I steal dextrose IVs from work like a junkie and shoot myself up lol ![]() (Oct 3, 2023 05:22 PM)Komodo Wrote: I steal dextrose IVs from work like a junkie and shoot myself up lol Steal some b12 shots as well and sell them they are good profit lol . (Oct 3, 2023 05:23 PM)Biggs Wrote: Steal some b12 shots as well and sell them they are good profit lol . I only get high on my own supply. ![]() (Oct 3, 2023 04:31 PM)Biggs Wrote: ''activity is a sign of depression.'' - Mark Twain Was there a context to that quote? (Oct 3, 2023 05:24 PM)Prettykitty Wrote: Was there a context to that quote? Don’t ask questions ![]() (Oct 3, 2023 05:24 PM)Komodo Wrote: I only get high on my own supply. That's what I thought, never listened to the ten crack commandments I see. (Oct 3, 2023 05:25 PM)Biggs Wrote: That's what I thought, never listened to the ten crack commandments I see. Let’s hear them all ![]() |
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