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How many hours of sleep do you get per night?

I try for a minimum of 6…. Ideally would get 8
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I either get too much or too little. 10+ hours or like 4 hours lol
(Oct 12, 2026 07:35 PM)veyro7 Wrote:  I either get too much or too little. 10+ hours or like 4 hours lol

That’s insane! How do you survive after 4 hours of sleep
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(Oct 12, 2026 07:35 PM)Fish Wrote:  That’s insane! How do you survive after 4 hours of sleep

I have a hybrid day job so if I don't sleep I will usually work from home and be a zombie for the first half of the day. Have an energy drink or coffee and power through. I have done 4 hours for a week straight and it seriously sucked, I slept like 16 hours Saturday to catch up, do not recommend.
(Oct 12, 2026 07:41 PM)veyro7 Wrote:  I have a hybrid day job so if I don't sleep I will usually work from home and be a zombie for the first half of the day. Have an energy drink or coffee and power through. I have done 4 hours for a week straight and it seriously sucked, I slept like 16 hours Saturday to catch up, do not recommend.

That’s insane. Hybrid job seems nice as you can do it from home and in person, but still. If half your day is you as a zombie… not gonna get much done
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(Oct 12, 2026 07:41 PM)veyro7 Wrote:  I have a hybrid day job so if I don't sleep I will usually work from home and be a zombie for the first half of the day. Have an energy drink or coffee and power through. I have done 4 hours for a week straight and it seriously sucked, I slept like 16 hours Saturday to catch up, do not recommend.

You are 100% right lol. Working on it just so hard to sleep at late hours always find a reason to stay up.
Some days its around 6 hours and some weekends I am lucky to get around 9 hours. I also have had times where I manage to sleep for like 11 hours but feel like doo doo after.
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(Oct 12, 2026 06:36 PM)jcole Wrote:  I aim for 7 hours of sleep each night.
That’s a pretty decent amount of hours.

(Oct 12, 2026 07:30 PM)Fish Wrote:  I try for a minimum of 6…. Ideally would get 8
1 hour more and it would be perfect.

(Oct 12, 2026 07:35 PM)veyro7 Wrote:  I either get too much or too little. 10+ hours or like 4 hours lol

Jesus seems like that would be hard for the body.

(Oct 13, 2026 01:22 AM)Mix Wrote:  Some days its around 6 hours and some weekends I am lucky to get around 9 hours. I also have had times where I manage to sleep for like 11 hours but feel like doo doo after.

That’s not too bad.
(Oct 13, 2026 01:22 AM)Mix Wrote:  Some days its around 6 hours and some weekends I am lucky to get around 9 hours. I also have had times where I manage to sleep for like 11 hours but feel like doo doo after.

Really? After 11 hours you feel like shit? Wouldnt you expect the opposite?
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Trying hard to get 8 hrs sleep but I can get for only 5-6 hours.
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(Oct 13, 2026 02:19 AM)Fish Wrote:  Really? After 11 hours you feel like shit? Wouldnt you expect the opposite?

Its a known thing where the human body sleeps to much they get headaches and shit man.
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(Oct 13, 2026 02:20 AM)Mix Wrote:  Its a known thing where the human body sleeps to much they get headaches and shit man.

Yea have slept too much aswell not nice experience.
(Oct 13, 2026 02:22 AM)Sift Wrote:  Yea have slept too much aswell not nice experience.

My other half sleeps more than 8 hours and gets it bad all the time. I hate hearing about it but it always happens to her.
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(Oct 13, 2026 02:18 AM)Sift Wrote:  That’s a pretty decent amount of hours.

7 is my sweet spot. Anything more or less becomes a problem for me.
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(Oct 13, 2026 05:05 AM)jcole Wrote:  7 is my sweet spot. Anything more or less becomes a problem for me.

Everybody loves 7 so pretty nice number.


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