[Sift]

Hey everyone! Curious how everyone's sleep routine is actually holding up lately.
Between late-night screen time, early alarms, and just trying to balance work and life, getting a solid chunk of rest can feel like a moving target.
Drop a comment with your answers to these:

How many hours do you typically get on a weeknight?

Do you make up for it on the weekends, or stick to a strict schedule?

What's your go-to trick (or guilty pleasure) when you're trying to wind down?

Let's hear how much sleep everyone is really running on!

[Wake]

Not enough lmao, nights are my time to my self where I can focus with no distractions so I am often staying up later then I should.

[Au Jus Demon]

I strive to always get atleast 5 hours a night.

[Sift]

I think I’m hitting between 4-7 hrs.

[Yanix]

I usually get around 4–5 hours of sleep on weekdays, sometimes less when work gets busy. I try to catch up on weekends, but it doesn't always happen lol. A little phone scrolling before bed is my guilty pleasure, even though I know it keeps me awake longer!

[Michael]

I try to get at least 8 hours of sleep.

[Hern]

I try to get 8 or 9 but I tend to get more like 7 at most. It makes it so I am functional but by the weekend my body feels it still has to catch up and get a bit more sleep on top of the norm

[oRequiem]

6-8 hours roughly, I hate sleeping. Been over sleeping a lot lately.

[Sift]

6-8 hours roughly, I hate sleeping. Been over sleeping a lot lately.

I recently just got off using sleeping medication to sleep after dealing with insomnia so very grateful finally been sleeping naturally for weeks.

[oRequiem]

I recently just got off using sleeping medication to sleep after dealing with insomnia so very grateful finally been sleeping naturally for weeks.

Sounds rough, it does take me a while to fall asleep though for some reason. Probably the naps I've been taking every day since my body is used to taking naps :/

[Sift]

Sounds rough, it does take me a while to fall asleep though for some reason. Probably the naps I've been taking every day since my body is used to taking naps :/

Been pretty rough last decade after getting in car accident.

[oRequiem]

Been pretty rough last decade after getting in car accident.

Damn, at least you don't need the sleeping pills anymore.

[Sift]

Damn, at least you don't need the sleeping pills anymore.

To be honest it's freeing not needing them no more.

[oRequiem]

To be honest it's freeing not needing them no more.

I bet, only thing I took was melatonin, which never worked for me.

[Tyr]

Lately, I have been getting about 5 if I am lucky and I literally need 9 or more to feel like I am running at 100%.

No bueno.