So, i'm new to lifting (only been doing it for 4 months) and i've read a whole bunch of shit of how bad soy products are and how they give you gyno.
I've been looking for a protein supplement for that extra protein intake and can't find anything without it.
I really don't want man boobs because that's what i'm trying to get rid of lol.
I'm really looking to cut down and build muscle.
So any supps that are pretty good and DON't have soy in them?
I've been looking for a protein supplement for that extra protein intake and can't find anything without it.
I really don't want man boobs because that's what i'm trying to get rid of lol.
I'm really looking to cut down and build muscle.
So any supps that are pretty good and DON't have soy in them?



![[Image: OOQUB9V.png]](https://i.imgur.com/OOQUB9V.png)