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Why is expressing my emotions so difficult?

I've always found it hard to convey how I feel, and I was wondering if anyone could offer any insight as to why that might be the case.

Also, if you're feeling extra giving, maybe you can share some tips on how I can express my emotions more effectively.
Develop your emotional intelligence.

What Is Emotional Intelligence?
Well you're certainly good at expressing fear and embarrassment.
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I hope this helps..
(Oct 21, 2015 07:44 PM)Truth Wrote:  Well you're certainly good at expressing fear and embarrassment.

Not to be rude, but what do you mean exactly?

Do I seem afraid to you? If I was afraid, I would lack the conviction to post a public thread asking for help to improve myself emotionally.

Do I seem embarrassed to you? If I was embarrassed, I would be too ashamed to go out of my way to change.
Because your so hurt nigga and need to be patched! before u can let shit out to make sense
Some peoples posts make me laugh, it's a good job I'm here to guide you. I sometimes wonder about the others...

Heres a good read you will find interesting.

10 Ways to Enhance Your Emotional Intelligence
(Oct 21, 2015 07:50 PM)Egghead Wrote:  Not to be rude, but what do you mean exactly?

Do I seem afraid to you? If I was afraid, I would lack the conviction to post a public thread asking for help to improve myself emotionally.

Do I seem embarrassed to you? If I was embarrassed, I would be too ashamed to go out of my way to change.


Doesn't work this way.
I'm shy and also unable to express my feelings 'properly' in 'real-life'.

But creating threads,chatting or talking online is a different thing.
(Even though for me sometimes I feel shy/'afraid' to skype with random people)
Do you struggle to feel empathy/sympathy for others?
You MIGHT have alexythemia.

http://www.alexithymia.us/test-alex.html
Try this test, Obviously this isn't gonna 100% define if you have it or not but I got 3 away from the top mark, and then got it confirmed.
OMERTÀ
[Image: 3nOzaJh.png]
(Oct 21, 2015 08:12 PM)BoyInWhite Wrote:  Doesn't work this way.
I'm shy and also unable to express my feelings 'properly' in 'real-life'.

But creating threads,chatting or talking online is a different thing.
(Even though for me sometimes I feel shy/'afraid' to skype with random people)

I don't get what this has to do with what you quoted.




(Oct 21, 2015 08:14 PM)Bӏue Wrote:  Do you struggle to feel empathy/sympathy for others?
You MIGHT have alexythemia.

http://www.alexithymia.us/test-alex.html
Try this test, Obviously this isn't gonna 100% define if you have it or not but I got 3 away from the top mark, and then got it confirmed.

I'll try out that test.

I think I'm sympathetic, but I lack empathy.


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