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Clearing Sinus?

Anyone know a decent way to clear my sinuses? I feel like every time I try to sleep, I get a blocked nose. But throughout the day, my breathing is absolutely fine.

I'm like a crushed light bulb, all out of shine.
I'm so scared of the future so I stay stuck, broken in to pieces and my spirit's all taped up.

[Image: IlLxzpy.png]



Take Mucinex (or the generic) and gargle room temperature salt water.
If it happens when you're trying to sleep. Maybe prop your pillow up and give your nose another angle, though you might have to seek medical assistance or get checked out and see what the issue is. Could be so many things.
(Feb 23, 2018 02:54 PM)Charger Wrote:  Take Mucinex (or the generic) and gargle room temperature salt water.

Inhaling the steam from boiling salt water also works very well.
I sometimes come around and poke a few threads before leaving for a few months again.
don't lay on your sides, try on the stomach or back

dont know if it helps
people can't handle my honesty
(Feb 23, 2018 02:55 PM)Hуѕтєяιa X™ Wrote:  If it happens when you're trying to sleep. Maybe prop your pillow up and give your nose another angle, though you might have to seek medical assistance or get checked out and see what the issue is. Could be so many things.

That's the thing, moving to different angles helps for a while then it'll just become blocked again. I've done a little research on it and some people say it can be cartilage swelling or something of that nature. However, I'm hoping it's just a sinus issue.

I'm like a crushed light bulb, all out of shine.
I'm so scared of the future so I stay stuck, broken in to pieces and my spirit's all taped up.

[Image: IlLxzpy.png]



(Feb 23, 2018 02:56 PM)Renowned Wrote:  That's the thing, moving to different angles helps for a while then it'll just become blocked again. I've done a little research on it and some people say it can be cartilage swelling or something of that nature. However, I'm hoping it's just a sinus issue.

I see, well only one way to make sure since I'm pretty sure no one is a DR on here.
(Feb 23, 2018 03:01 PM)Hуѕтєяιa X™ Wrote:  I see, well only one way to make sure since I'm pretty sure no one is a DR on here.

I suppose. Was just seeing if anyone had any home medical advice. Some families have their own little secrets when it comes to self medicating.

I'm like a crushed light bulb, all out of shine.
I'm so scared of the future so I stay stuck, broken in to pieces and my spirit's all taped up.

[Image: IlLxzpy.png]



Get a neti pot.
It will be your best nose buddy ever.
Feels amazing afterwards and clears better than anything else.

/Thread


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