May 28, 2019 09:18 AM
(This post was last modified: May 28, 2019 09:34 AM by Spam.)
Well the width (not the circumference) of my shoulders is 19 inches or 48 cm at 6 foot 4 tall and 18 years old, will my shoulder bones get wider or have I stopped growing?Also my waist is 26 cm or 10 inches wide(though this one may be off a bit). Can I get wide shoulders and a V taper?
Edit: Also my upper hips are the same width as the widest part of my chest, and my lower hips (femur necks) are a little bit narrower than my shoulders.
Thanks!!!
I honestly don’t understand some of the words you use (English isn’t my native) but this sounds like something you can ’fix’ at the gym.
I also found this: https://www.healthline.com/health/exerci...-shoulders
May 28, 2019 10:41 AM
(This post was last modified: May 28, 2019 10:42 AM by SIM-3205632.)
Could you send me a picture of you shirtless?
Or just post one if you're comfortable with that because it's hard to guess like this.
Just post a picture OP, hard to tell by INTEGERS
Sent each one of you a selfie through PM box
Please do not show anyone else
DO NOT DEAL WITH THIS MEMBER
(May 28, 2019 01:58 PM)Spam Wrote: Sent each one of you a selfie through PM box
Please do not show anyone else
Please show me too so I can admire it.
I don't mind sending you a shirtless picture in return...
(May 28, 2019 02:16 PM)Sword Wrote: Please show me too so I can admire it.
I don't mind sending you a shirtless picture in return...
Please don't judge me I've been an amateur body builder for about 2 years now
![[Image: faVG6Fg.jpg]](https://i.imgur.com/faVG6Fg.jpg)
DO NOT DEAL WITH THIS MEMBER
You stop growing after 18. There will be slight changes in 5 years or so, but nothing noticeable.
I could be wrong too.
You look strong mate.
Keep it up.
p.s: do not forget leg days!
(May 28, 2019 02:51 PM)Spam Wrote: Please don't judge me I've been an amateur body builder for about 2 years now
/i.imgur.com/faVG6Fg.jpg[/img]
lol put the roids down dude as girls only care about whats in your shorts
(May 28, 2019 02:58 PM)JackOfTrades Wrote: lol put the roids down dude as girls only care about whats in your shorts
I don't use roids.. I don't even take protein or vitamins
May 28, 2019 03:02 PM
(This post was last modified: May 28, 2019 03:03 PM by JackOfTrades.)
(May 28, 2019 03:01 PM)Spam Wrote: I don't use roids.. I don't even take protein or vitamins
what do u take? lol
cause i see some roid juice in bottle in pic
(May 28, 2019 03:02 PM)JackOfTrades Wrote: what do u take? lol Nothing really
I have a book that I keep daily logs in to count calories ect.
Cam you believe I've only eaten about 600 calories in carbs so far this month?
(May 28, 2019 02:51 PM)Spam Wrote: Please don't judge me I've been an amateur body builder for about 2 years now
Wait so you've been in the gym for 2 years and no vtaper? The only way to get a wide back and a v taper is to get baseball delts and nice lat insertions. Sad to say this is a genetic thing but it's still possible to get a slightly visible v taper but it'll take hell of a lot longer than you would expect it to.
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