[Fallout 3]

I am at a friends house
He's been sleeping since 1 its not 4 am
I dont seem anywhere near to fall asleep
Do you have any guides/advices to loose conciousness?

Or suggest me a video/movie/book
PLS!
I am going insane

[Android 17]

Lay completely still for 15 minutes. Ignore the urge to itch or stretch. that's your body's way of testing if you're ready to go to bed.
Just keep taking deep breaths. You'll feel your body go numb. That's sleep paralysis. Before that completely sets in you'll be knocked.

[sadasdasdwads]

If you don't have to wake up early tomorrow for something important, just watch a movie or go on the internet until you feel tired.

[Mix]

try shutting your eyes and not moving just think about random things or what you plan on doing tomorrow.

[Spaark]

Don't look at a screen. Shit keeps me awake every night.

If you're serious about going to sleep, close your eyes and listen to a podcast on low volume.

[debian]

I am at a friends house
He's been sleeping since 1 its not 4 am
I dont seem anywhere near to fall asleep
Do you have any guides/advices to loose conciousness?

Or suggest me a video/movie/book
PLS!
I am going insane

Read Dark Matter by Blake Crouch - it had me glued to the book

[DNA]

Programming tires me out, try do some activity on your pc that requires reading/writing maybe

[Joel]

I often just stay up until I'm on the brink of clocking out before I try to sleep. I often lay in bed for a long time before I do if I don't.