[Simba]

So recently I got myself a protein powder by Animal flavor is cookies and creme which is amazing btw. I try to eliminate drinking 2% milk just because. I noticed even though im not lactose and tolerant I feel sick sometimes and reading and hearing they add a bunch of hormones. So I substituted it with coconut milk unsweetened vanilla from wholefoods which literally taste noo diffrent on a protein shake with a banana cut up. I was thinking about going back to Almond milk but I have sensitive skin and allergic to peanuts. Every time i drink that stuff not sure if it's because of that or the weather which is weird I always end up hitting the gym in the winter and spring time lol. I tried Planet of the oats milk which is a oat milk. Didn't have any problems but it taste so good and heavy like creamy Pause lol but yeah idk debating what to stick with.

oat milk or Coconut milk

[Aqzxk]

I can’t really find a reason from reading this post why you need others opinion for this. Do what works for you, man.

[Pow3r]

Coconut milk is a good dairy free alternative. Avoid soy at all costs.

[Geralt]

None, I drink my protein powder with water.

[Mullet Muscle]

I'm not anal about milk, its milk. I honestly don't care what they add into it. We put worse things in our bodies everyday anyways.

[XperienceMe]

Skim milk is a good choice for men who are looking to add muscle mass. It's convenient, inexpensive, high in protein, full of vitamins and minerals, and tastes good to boot.

[lrobert98]

I've been having almond milk for the past year. Started off with unsweetened due to cutting (tasted fairly shitty) now I've moved onto roasted almond milk and man I love it.

Was the same as you I found my body although not being lactose intolerant, I just feel a bit better without.

[blizzard23]

I use fairlife milk, but the original not the one with omega extra added

[triumvirate1]

Fuck milk, havent had a glass in 10 years. We aren't meant to be drinking that shit man. Drink your protein with water.

[skuxdeluxe]

Depends on what you need for your body. I usually drink it with water but instead of one serve I use 2

[TaylorCTU✔]

Myself and everyone I know uses water. Who has time for milk?

[Bob the Builder]

So recently I got myself a protein powder by Animal flavor is cookies and creme which is amazing btw. I try to eliminate drinking 2% milk just because. I noticed even though im not lactose and tolerant I feel sick sometimes and reading and hearing they add a bunch of hormones. So I substituted it with coconut milk unsweetened vanilla from wholefoods which literally taste noo diffrent on a protein shake with a banana cut up. I was thinking about going back to Almond milk but I have sensitive skin and allergic to peanuts. Every time i drink that stuff not sure if it's because of that or the weather which is weird I always end up hitting the gym in the winter and spring time lol. I tried Planet of the oats milk which is a oat milk. Didn't have any problems but it taste so good and heavy like creamy Pause lol but yeah idk debating what to stick with.

oat milk or Coconut milk

Skim milk is good for men who want to add muscle mass.

[banxia]

Cow milk is almost the only milk I enjoy taking with at any time. So with my protein, I have always used cow milk. I think that is the sweetest milk I have tried.

[Free Kurdistan]

I always use real skimmed milk, it’s the best if you ask me.

[Bob the Builder]

Cow milk is almost the only milk I enjoy taking with at any time. So with my protein, I have always used cow milk. I think that is the sweetest milk I have tried.

Cow milk strengthens bones and muscles.