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Fasting

What is the most amounts of days you have gone without eating any food and only consuming water.
I have tried it a few times but failed always in day three.
I read somewhere that 4 days is suppose to have benefits to do occasionally.
Tips are welcome aswell :)
I went about 4 days last year waiting for a tooth to get pulled. I couldn't eat it was so painful, my jaw was swollen.

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(Oct 3, 2024 03:43 PM)Charlie Sheen Wrote:  I went about 4 days last year waiting for a tooth to get pulled. I couldn't eat it was so painful, my jaw was swollen.

Haha sorry for laughing but it was not the tip I was hoping for and I'm scared to try
Longest I went was a 48 hour fast. I felt AMAZING afterwards. Can't bring myself to do it again. haha.
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Probably 2 days, it wasn't a long time ago, probably a few months, because of my burnout that brought depression. This thing hits really hard at the point that I wasn't motivated to eat and drink to stay alive.

Feeling better now tho, recovering from my burnout and the depression is gone I think
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The most amount of time I've gone without food, and only had water is about 24 hours. I've never tried to fast in the past. Mind sharing the benefits that come with abstaining from food for 4 days and only consuming water?
Real shit I can't remember a single time I've gone more than 12 hours without a meal. I need three meals a day, otherwise I feel awful and have less energy. Everyone's body is different though.
(Oct 4, 2024 01:10 AM)Moooookie Wrote:  The most amount of time I've gone without food, and only had water is about 24 hours. I've never tried to fast in the past. Mind sharing the benefits that come with abstaining from food for 4 days and only consuming water?

I can't really remember the intresting benfits i heard about from doing the 4 days specific.I'm sorry my friend


(Oct 4, 2024 12:53 AM)Bastille Wrote:  Probably 2 days, it wasn't a long time ago, probably a few months, because of my burnout that brought depression. This thing hits really hard at the point that I wasn't motivated to eat and drink to stay alive.

Feeling better now tho, recovering from my burnout and the depression is gone I think

I am glad you are feeling better and if decide to do another fast that it is for a self improving reason !


(Oct 3, 2024 04:07 PM)Aeowulf Wrote:  Longest I went was a 48 hour fast. I felt AMAZING afterwards. Can't bring myself to do it again. haha.

Yes it is not so easy!!


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