How does peoples sleep routine look on here?
Mine is about 12-8
Mine is about 12-8
Sleep routine |
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It depends, I''ve been under a burnout since september 2023, so sometimes I have insomnias, when it happens I usually wake up between 3 and 5AM, wether I went to bed at 8PM or 11PM, it sucks when I only sleep 4 or 5 hours ...
Otherwise I used to sleep between 10PM and 5AM, it allowed me to go to the gym at 6AM when it's empty (Oct 5, 2024 01:23 PM)Bastille Wrote: It depends, I''ve been under a burnout since september 2023, so sometimes I have insomnias, when it happens I usually wake up between 3 and 5AM, wether I went to bed at 8PM or 11PM, it sucks when I only sleep 4 or 5 hours ... I am happy to hear you take advantage of something that could only be negative (Oct 5, 2024 01:23 PM)Bastille Wrote: It depends, I''ve been under a burnout since september 2023, so sometimes I have insomnias, when it happens I usually wake up between 3 and 5AM, wether I went to bed at 8PM or 11PM, it sucks when I only sleep 4 or 5 hours ... Insomnia definitely sucks. Going to the gym early in the morning is pretty nice, it gets you energized and ready for the rest of the day. (Oct 5, 2024 01:19 PM)123bowser Wrote: How does peoples sleep routine look on here? Never reached that 8, usually from 4 to 8 in seldom cases, but usually 6
Typically 12-7am. I might be in bed before that time but normally closer to midnight I'm actually falling asleep. I love waking up early and getting right to work. I can bang out so much stuff from 8am-1pm then I have my own free time in the afternoon.
(Oct 7, 2024 12:30 PM)Omniscient Wrote: Typically 12-7am. I might be in bed before that time but normally closer to midnight I'm actually falling asleep. I love waking up early and getting right to work. I can bang out so much stuff from 8am-1pm then I have my own free time in the afternoon. You seem to have your routine in order. No wonder the forum is the way it is! Keep it up Mr. Omniscient💯
Well for me 8 hours its to much 4 to 6 hours its enough
I think life its too short to sleep 8 hours ,of course i dont recomend my routine and i dont say that sleeping 8 hours its bad (Oct 9, 2024 03:43 AM)Chrome Wrote: Mine is pretty cooked at the moment, I am in between jobs so I am having mid day naps lol That routine doesn't sound so tempting... I hope the reward is good !! |
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