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Do you plan breakfast?

Many people plan a dinner but wing it on other meals. I usually wing it but tomorrow I’m eying the hotels carribean style pork special with fried eggs.
No. I don't have time to plan when I wake up. Just the usual - I go with it.
No, and sometimes I don’t even eat breakfast honestly.
(Dec 23, 2024 08:12 AM)Bashe Wrote:  No, and sometimes I don’t even eat breakfast honestly.

The same here. I don't eat it at all. I usually only eat once a day.
(Dec 23, 2024 08:15 AM)$!uo2H%gE# Wrote:  The same here. I don't eat it at all. I usually only eat once a day.

Intermittent fasting is the way to go.
I never eat breakfast but I'm trying to make more of an effort to. If I do it's usually not healthy lol
I don't even eat breakfast
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I never eat breakfast. There's all sorts of theories about when to eat too. Just eat when hungry!
[Image: HF-Sig.jpg]
I wake up and assess the vibe of my fridge, if I have food then I can eat and if not, I will just carry on and eat at lunch haha.


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