[Squixey]

Been almost a day and I sprained my hips or near my spinal cord, idk, doctors said I'll need to recover myself using excercise, really hate this pain, can't walk or go to toilet, stuck in my room for past 24 hrs so going crazy atm, feeling abit well because of the pain meds but still that doesn't allow me to give pressure in my right leg, really tough two days I'm in.

Hope everyone's else morning is good, pray for me!

[Lowkey]

Hope you get better soon. Praying and thinking of you bro. You got this!

Keep us updated as well! On thread or VIA DM!

[Pοιsonlεaf]

You got this man! Take it step by step!

Take some of my energy!

[Vectura]

Hope u get better soon mate! U get this!

[W1NK1LL3RX]

Been almost a day and I sprained my hips or near my spinal cord, idk, doctors said I'll need to recover myself using excercise, really hate this pain, can't walk or go to toilet, stuck in my room for past 24 hrs so going crazy atm, feeling abit well because of the pain meds but still that doesn't allow me to give pressure in my right leg, really tough two days I'm in.

Hope everyone's else morning is good, pray for me!

Man, that sounds rough 😔. Glad the meds are giving you at least a little relief, but I can imagine how frustrating it must be being stuck like that. Wishing you a smooth recovery, hang in there, you’ve got this 💪

[Jamika]

Been almost a day and I sprained my hips or near my spinal cord, idk, doctors said I'll need to recover myself using excercise, really hate this pain, can't walk or go to toilet, stuck in my room for past 24 hrs so going crazy atm, feeling abit well because of the pain meds but still that doesn't allow me to give pressure in my right leg, really tough two days I'm in.

Hope everyone's else morning is good, pray for me!

Get well soon my friend, hope u recover quickly

[aj33b9009]

May god heal you and cure you soon

[Yakless]

Is there any type of physical therapy you can do, even in your home, just so you have a professional helping you?

[incogpryody]

Get well soon get yourself some therapies

[banonkiel]

Get well soon.

I was in a similar situation not so far back, had to do some practice on daily basis.
half-assed it and didn't recover well, so wouldn't suggest that.

But out of it, I started doing some light-training on daily basis.
Helped me a lot.

[Squixey]

Thankyou everyone for the love and care and support. Appreciate your help and ideas and will follow them as well. It feels good when atleast someone stays on with you

[diablospartan]

I send you positive energy my man

Stay strong as you defeat many problems in life you will not get defeated by this

[Yanix]

Hope it gets better soon! Are you able to at least move around a little, or completely bed rest?

[Dennis]

I'll quote the greatest of minds, Mike Tyson: Thpynal

Get well bud

[Andy Walker]

That is bad. Hope it gets better, try to find an activity to do. A hobby, anything that is possible from your position on the bed other than thinking about it most of the time. It will keep you sane because trust me the effect of that pain is worse on your mental.