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What do you do late at night when you cant sleep?

Lately back to smoking to try to KO, but going to try working out towards end of night again.
I am currently at 88% for quick loves please help a brother out QL4QL
since yesterday I start reading a book, most times I watch a movie or show, helps to sleep
(Apr 7, 2021 10:38 PM)OBAMASELF Wrote:  I just wank and fell alseep

P.s Doing it for the past decade and every-time it works especially when I can't sleep

Same. Or I eat all the snacks in the house. It's a toss up really
(Oct 26, 2024 09:36 PM)Doug Dimmadome Wrote:  Same. Or I eat all the snacks in the house. It's a toss up really

This is what I do too lol.

I love me some late night cereal. Such a good snack while relaxing and watching something.
bugga told me I'm a cutie
[Image: x4h-RUeb.png]
(Oct 26, 2024 10:39 PM)Cooligan Wrote:  This is what I do too lol.

I love me some late night cereal. Such a good snack while relaxing and watching something.

Hell, yeah. Or some s’mores pop tarts or Annie’s mac and cheese
I’ll play a video game that will give me adrenaline, so I can dump that energy, then I’ll put on a show or YouTube video that I’m not completely interested in. That usually helps tbh.
I will listen to music or podcasts to help me wind down.
(Oct 27, 2024 08:00 AM)Doug Dimmadome Wrote:  Hell, yeah. Or some s’mores pop tarts or Annie’s mac and cheese

Those are definitely bomb snacks, especially the mac 'n cheese.

Personally though, I like it to be a cold and refreshing snack. So that cold milk is perfect for that time. :D
bugga told me I'm a cutie
[Image: x4h-RUeb.png]
Normally I just go back to working on my shit and I know I'll get tired eventually.
(Oct 27, 2024 09:06 AM)sharn Wrote:  I will listen to music or podcasts to help me wind down.

I oftentimes listen to some sort of music as well, and it usually helps me drift off to sleep quite easily.
I recently started listening to audiobooks and they help me sleep quite a bit.
Mainly I read or when I don't feel like reading I watch some Netflix or some videos on Youtube. Generally, however, I almost always fall asleep without problems
I usually just watch anime, sends me right off the sleep. Well sometimes haha
[Image: OPYIBU.jpg]
(Oct 31, 2024 03:48 AM)Hect0r Wrote:  Mainly I read or when I don't feel like reading I watch some Netflix or some videos on Youtube. Generally, however, I almost always fall asleep without problems

I wish I could fall asleep that easily. I have so much trouble getting enough sleep, it's not even funny.
i play video games late at night, but that doesnt help with my lack of sleep


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